Pin It

Orzo with Salmon, Sun-dried Tomatoes, Avocado and Feta

by Vicky on November 29, 2010

orzo with salmon

*Photo Updated May 2012

For my first post I decided to share one of my favorite recipes.  My aunt showed me how to make this dish last summer when I was interning in Sydney, Australia.  Unfortunately (for us in the US) the avocados over there are more flavorful, but what can you do.  Either way the dish is worth trying. The flavors of the tomatoes, avocado and feta complement each other very well and most importantly dinner can be ready in under 30 minutes.  And I love how this dish includes pasta, fish, vegetables and cheese all in one! Enjoy!

 Orzo with Salmon, Sun-dried Tomatoes, Avocado and Feta 

Serves: 4

Start to Finish: 35-45 minutes

Ingredients:

1 pound salmon fillet
8 oz orzo
1 cup sliced sun-dried tomatoes in oil
1 1/4 cup cubed feta cheese in oil and spices (if you only have a block of feta, cut up into cubes and cover with olive oil and italian seasoning)
1 avocado cubed
3 teaspoons soy sauce divided
2 teaspoons red wine vinegar
Juice of half a lemon
Salt and pepper to taste

Directions:

1. Marinate salmon for 20 minutes – 1 hour in 2 teaspoons soy sauce, juice of half a lemon and salt and pepper.
2. Cook orzo according to package directions, drain and set aside.
3. Pan fry or grill salmon on medium heat 4-5 minutes per side (depending on thickness).
4. Cut up cooked salmon into cubes or rectangular strips.
5. In a large bowl combine orzo, salmon, sun-dried tomatoes, feta, avocado.
6. Pour 2 teaspoons red wine vinegar, 1 teaspoon soy sauce, and a splash of lemon juice on top.
7. Mix and enjoy!

**(If mixture is too dry add some oil from sun-dried tomatoes)

Original Photo

Share and Enjoy

  • Facebook
  • Twitter
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
  • Google Plus
  • Pinterest
If you enjoyed this article, join others and get free email updates!

{ 5 comments… read them below or add one }

Anatol November 30, 2010 at 2:47 pm

Good stuff!

Reply

Alex Orlik November 30, 2010 at 4:50 pm

I love cooking! Will be waiting for more good recipes. BTW do you have a good recipe for “Tuna Tartar”?

Reply

AvocadoPesto December 1, 2010 at 7:31 pm

Not yet. But will send one to you as soon as I find a good one!

Reply

Julia {The Roasted Root} May 9, 2012 at 12:53 am

This looks delicious! Sun dried tomatoes and avocado..this is right up my ally!

Reply

AvocadoPesto May 9, 2012 at 1:35 pm

They really do make a great pair!

Reply

Leave a Comment

CommentLuv badge

{ 1 trackback }

Previous post:

Next post: