Pin It

Mushroom Saute

by Vicky on October 2, 2012

Mushroom Saute

Mushrooms are delicious. Though not my favorite vegetable they rank pretty high up there and as much as I love them grilled on vegetable kebabs during the non-summer months I have to find a different way to make use of them. And so it’s a good thing my mom came up with this awesome and painfully simple mushroom saute recipe. Toss a few different kinds of mushrooms together after sauteeing them, a squeeze of garlic, a dash of red pepper flakes and voila a side dish is complete. I actually could probably eat an entire plate of this but it’s too bad mushrooms completely shrivel up after cooking and 1 pound of mushrooms doesn’t look like much anymore. For a vegan and gluten free starter or side give these mushrooms a try. Feel free to spice these up with more herbs or flavored oils – but I like mine simple, and these are just right.

5.0 from 1 reviews

Mushroom Saute
Recipe type: Appetizer or Side Dish
Cuisine: Asian
Prep time: 
Cook time: 
Total time: 

Serves: 4
 

A simple mushroom saute that is healthy, vegan and gluten free
Ingredients
  • 3.5 ounces shiiitake mushrooms, sliced
  • 4 ounces oyster mushrooms, sliced
  • 8 ounces baby bella mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • ¼ teaspoon red pepper flakes
  • 1-2 teaspoons soy sauce (or gluten free tamari)

Instructions
  1. Heat 1 teaspoon olive oil in saute pan. Add sliced shiitake and cook for a few minutes. Remove.
  2. In same pan heat 1 teaspoon olive oil and add oyster mushrooms. Cook for a few minutes. Remove.
  3. In the same pan heat 1 teaspoon olive oil and add baby bella mushrooms. Cook, stirring occasionally 4-5 minutes then add garlic and reserved mushrooms. Cook for a few minutes, tossing ocassionally.
  4. Add red pepper flakes and soy sauce. Mix. Serve as a side dish or appetizer.

 

Share and Enjoy

  • Facebook
  • Twitter
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
  • Google Plus
  • Pinterest
If you enjoyed this article, join others and get free email updates!

{ 13 comments… read them below or add one }

Grace October 2, 2012 at 10:50 am

Why not just saute them all together?

Reply

Vicky October 6, 2012 at 10:53 am

With mushrooms it’s best not to over crowd the pan and let them brown a little bit so I split them up and cook each mushroom type separately. Also sometimes you may want to cook some types less or more than others.

Reply

Kari@Loaves and Dishes October 2, 2012 at 2:44 pm

Earthy sauteed mushrooms YUM. I agree with you on the keep it simple, let the mushrooms be the star.
Kari@Loaves and Dishes recently posted..OVEN ROASTED ASPARAGUSMy Profile

Reply

Vicky October 6, 2012 at 10:51 am

Thanks! Yes the mushrooms are definitely the star in this dish!

Reply

Bree October 3, 2012 at 11:25 am

You make even mushrooms look amazing! :)

Reply

Bree October 3, 2012 at 11:25 am

You make even mushrooms look amazing! :)

Reply

Vicky October 6, 2012 at 10:50 am

Thanks so much! I’m flattered you think so!

Reply

Mushrooms Canada October 5, 2012 at 9:43 am

This is a side dish that I would be tempted to eat as my full meal! Sometimes simple is the way to go and you nailed it with this simplistic beauty! Thanks for sharing…

-Shannon
Mushrooms Canada recently posted..Thanks for Supporting the FBCPink PartyMy Profile

Reply

Vicky October 6, 2012 at 10:43 am

Thanks so much! Simple truly is best sometimes and this mushroom dish with all the different types of mushrooms really is perfect!

Reply

Sarah December 9, 2012 at 12:22 pm

Yum! Mushrooms are my favorite and I’ll definitely be making this dish! PS your pictures look gorgeous!
Sarah recently posted..Beer battered fish with banana mango salsaMy Profile

Reply

Vicky December 11, 2012 at 12:09 pm

Thanks! Definitely looove mushrooms too! Got to try some new ones in China!

Reply

Dean Voeks December 27, 2012 at 12:49 pm

There’s no soy sauce in the ingredients list. How much?

Reply

Vicky January 4, 2013 at 11:59 pm

Sorry! Must have accidentally forgotten to post that in the recipe. Just 1 or 2 teaspoons should be enough. Add more if the flavor isn’t strong enough for you.

Reply

Leave a Comment

Rate this recipe:  

CommentLuv badge

Previous post:

Next post: