10 vegan and gluten free summer recipes for healthy and delicious summer rolls using your favourite fruits, fresh herbs, and sauces. Refreshing and easy with no cooking required!
We’re switching things up a bit here. Instead of the usual Friday Foodie Faves where I share my 10 favorite recipe finds from fellow food bloggers, now I’m switched over to themed posts.
With the beginning of fall now is the time to get into fall themed recipes. The past couple weeks I shared 10 Gluten Free Pumpkin Desserts, 10 Fall Apple Desserts, 10 Fall Sweet Potato Recipes, 10 Cauliflower Recipes, and this week the theme is gluten free summer recipes for summer rolls.
I absolutely love summer rolls and have made them a few times before, but always with shrimp. Now I’m on a vegan kick though so am looking for ideas for gluten free summer recipes with no animal products whatsoever.
In this round up here I have found ten incredible sounding vegan and gluten free summer recipes with all sorts of surprising ingredients (pineapple, black bean pasta, to name a few) and they all look colorful and delicious.
In the summer time with the warmer days, who needs to turn on the stove or oven, when you can make these rolls as an appetizer, refreshing lunch or light dinner with no real cooking required. Now it does take a little bit of patience to get things going, but once you’re in the swing of things the rolling moves along much faster.
Which ones are your favorite gluten free summer recipes? Share in the comments below!
10 Gluten Free Summer Recipes for Summer Rolls
Soba Noodle Summer Rolls {Gluten-Free, Vegan}
Crispy and fresh rolls made with tofu, soba noodles, avocados, carrots, cucumbers and salad leaves. So fresh!
Sweet Ginger Tempeh Pineapple Summer Rolls {Gluten-Free, Vegan}
I absolutely love tempeh and this marinated version sounds perfect paired with a sweet pineapple, lettuce, red bell pepper and scallions. An interesting combo of flavors!
Tofu Mango Summer Rolls with Makhani Dipping Sauce {Gluten-Free, Vegan}
Instead of tempeh and pineapple, in this recipe the pairing is mango with tofu. Another interesting and refreshing duo.
Thai Summer Rolls with Peanut Sauce {Gluten-Free, Vegan}
Veggie heavy rolls with lots of fresh herbs including mint, cilantro, etc, and a creamy peanut based dressing
Rainbow Spring Rolls {Gluten-Free, Vegan}
Super colorful looking rolls with your standard ingredients but then thrown into the mix is some asparagus, red cabbage and bell peppers, served with an exotic sweet and sour orange oolong sauce. YUM!
Summer Rolls {Gluten-Free, Vegan}
I love that these rolls have sprouts in them. Here they are garlic sprouts but I would love to add in some alfalfa sprouts next time. Loving this sauce making with tahini, tamari and coconut milk!
Chipotle Lime Fresh Rolls {Gluten-Free, Vegan}
Super fresh looking rolls made with turmeric tofu, green cabbage, kale, red onion, mango, cilantro and macadamia nuts. Seriously in love with that combination or ingredients right there! And then there’s the zesty limey dipping sauce!
Vietnamese Summer Rolls with Miso Ginger Tahini Dip {Gluten-Free, Vegan}
These rolls are made with zucchini and broccoli which sets them apart, as well as snap peas and flavorful marinated rice noodles. For ultimate flavor be sure to serve with the miso ginger tahini dip! : )
Sweet Potato Black Bean Pasta Summer Rolls with Coconut Lime Tahini Sauce {Gluten-Free, Vegan}
Woah black bean pasta? Who even knew such a thing existed? Super intrigued by these rolls made also with sweet potato, cabbage, cilantro and avocado. Tahini sauce sounds delish too.
Strawberry Banana Summer Rolls with Honey Lime Sauce Gluten-Free, Vegan}
One of the first dessert gluten free summer recipes I have come across but why not?! (Use maple syrup or agave in place of honey in the sauce for vegan version)
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