Vegan Wild Rice Green Bowls with Pomegranate Sauce {GF}

Super colorful and nutrient packed vegan wild rice green bowls with roasted broccoli, and zucchini, toasted almonds, pomegranate arils, and a vibrant pomegranate coconut sauce. Ultimate flavor combination. Easy to make and healthy. Perfect for dinner. Gluten Free too.  Happy Memorial Day long weekend everyone! Hope the weather is gorgeous wherever you may be with… 

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Dry Lentil Stew with Sausage and Squash {GF, DF}

Healthy comfort food at its finest. This dry lentil stew with sausage and squash is perfect served over quinoa and makes for a high fiber and protein rich one pot dinner meal. Gluten Free and Dairy Free.  Cooking and traveling don't quite go … Read More »

High Protein Vegan Fudge Brownies

6 ingredient healthy high protein vegan fudge brownies make for the perfect guilt free dessert. Packed with 11 grams of protein per serving and both gluten-free and refined sugar free! Dessert couldn't get any better than … Read More »

Vegan Country Squash Quinoa Soup

This 30 minute 8 ingredient vegan country squash quinoa soup is the ultimate comforting feel good soup. Filled with grated squash, zucchini and carrots, this makes for a healthy nutritious meal.  Being sick is the worst. And I’ve had a … Read More »

Healthy Avocado Tuna Egg Salad {GF, DF}

4 ingredient mayo free high protein low carb healthy avocado tuna egg salad. Avocado adds the perfect creaminess to bind everything together. Perfect breakfast or lunch.  This tuna egg salad recipe actually comes with a bit of a back story. My … Read More »

Vegan Cabbage Steaks with Tahini Sauce

Vegan Cabbage Steaks with Tahini Sauce are going to be your new favorite 30 minute side dish. A new sophisticated way to serve cabbage.  Gluten Free too.  Cabbage is kind of a neglected under rated ingredient if you ask me. I mean it makes the … Read More »

Salmon, Red Rice Veggie Bowls with Roasted Red Pepper Sauce {GF, DF} + Giveaway!

Salmon, red rice veggie bowls with roasted red pepper sauce are the ultimate feel good dinner meal. Think hearty rice, topped with soft tender salmon, roasted asparagus and zucchini and drizzled with a creamy tahini roasted red pepper sauce. Gluten … Read More »

Vegan Thai Lentil and Rice Soup {GF}

Vegan and Gluten-Free Thai inspired 30 minute lentil and rice soup made with red lentils, red rice and massaman curry paste. Soup and dinner in one.  It has been one hell of a week for me. Busy busy busy. Tons of moving around. Planes, trains, … Read More »

Asian Noodles with Sesame Fish, Cucumber and Radishes {GF, DF}

A simple 30 minute Asian noodles stir fry made with thin rice noodles, sesame seed crusted white fish fillets, and cucumbers and radishes in matchsticks. A perfect weeknight dinner meal. Gluten Free and Dairy Free.    D and I spent … Read More »

Panko Almond Crusted Fish with Quinoa Veggies and Tahini Mustard Sauce {GF, DF}

Panko almond crusted fish with quinoa, veggies and a tahini mustard sauce makes for a jam packed weeknight dinner meal. Lots going with with tons of contrasting flavors that all blend perfectly together. Gluten Free + Dairy Free.  Now this is … Read More »

Vegan Thai Veggie Burgers {GF}

Vegan Thai Veggie Burgers made with quinoa, lentils, squash and massaman curry paste. Serve in lettuce wraps. Soft, spicy and flavorful. Perfect for a weeknight dinner. Gluten Free too. Sometimes I forget how much I love vegan veggie burgers. … Read More »

Vegan Apricot Walnut Energy Bars {GF}

This 7 ingredient vegan apricot walnut energy bars recipe is packed full of healthy vitamins and nutrients. Perfect for taking with you on the go or as a quick breakfast or afternoon snack. Ready in 20 minutes. Gluten Free.  Is the food … Read More »

Mexican Tuna Salad with Avocado {GF, DF}

Skip the heavy mayo and make Mexican tuna salad with avocado instead. 10 ingredients and tons of flavor. A perfect quick lunch or weeknight dinner. Gluten Free and Dairy Free. Ready in 20 mins with 30g of protein per serving! A perfect low carb Cinco … Read More »

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