Apple Granola Peanut Butter Wraps {Gluten-Free, Vegan}

Vegan Peanut Butter Wraps with Apple and granola make for a perfect quick breakfast or light gluten free snack. You’ve got the crunch from the granola, the fruity apple crispiness and the creamy peanut butter to blend it all together. Lightly grill them for that extra burst of flavors.

Get My Weekly Meal Plan Plus My FREE GF/DF Avocado Recipes Ebook.

MY LATEST VIDEOS

Once again During my daily time wasting activities you’ll naturally find me glued to the computer screen drooling over delicious food recipes. I mean I just can’t help myself.

Sometimes these recipes literally inspire me to the point where I jump out of my chair and need to cook something asap. It’s completely irrelevant to me what time of day it is or if everyone has just had their fill of lunch/dinner/etc.

I just have to make whatever it is that I saw.

That was the case with these peanut butter wraps. I saw them on pinterest and checked out the recipe on the Food website.

I always think of tortillas for savory sandwich type meals or Mexican themed burritos but why not try something different and put a sweet snack spin on things? Yup not try making some snack wraps such as these peanut butter wraps? Well, an excellent idea, if you ask me.

These apple and peanut butter wraps are super easy to make with only a few ingredients yet perfect for a gluten free treat. Or just skip the yogurt and eggs and start your day with these. I’ll leave it up to you.

You just need to thinly slice an apple, smear peanut butter on a tortilla, add the apples and some granola, wrap everything up nicely and lightly pan fry it, to heat everything up.

Drizzle these vegan granola peanut butter wrap with a bit of melted chocolate chips if you’re feeling particularly bold and currently need some chocolate in your day. Hey, when that 2pm feeling hits, who can blame you? No judgement here!

These would also be perfect for after school snacks for kids. I know I would have loved one of these as a child! Crispy, crunchy and healthy snack wraps for the win!

Exclusive Bonus: Download 25 of my all time favorite vegan and gluten free recipes.

Looking for some home made granola recipes? Here are some of my favorites:

• Nut Free Granola Recipe {Vegan, GF, Refined Sugar-Free}
• 8 Ingredient Vegan Almond and Coconut Granola {GF} with Silk Dairy Free Yogurt Alternative
• Gluten-Free Superfood Granola Golden Berries Recipe {GF, DF}
• Vegan Apricot Almond Granola {GF, DF}
• Vegan Maple Pumpkin Granola {GF, DF}

How to make my peanut butter wraps with apples and granola:

5 from 3 votes

Print

Peanut Butter Wraps with Apples and Granola

Prep Time

2 mins

Cook Time

5 mins

Total Time

7 mins

 

Peanut butter wraps make for a perfect quick breakfast or light gluten free snack. You've got the crunch from the granola, the fruity apple crispiness and the creamy peanut butter to blend it all together. Lightly grill them for that extra burst of flavors.

Course: Snack

Cuisine: American, Healthy, Vegan

Servings: 1

Calories: 359 kcal

Author: Vicky Berman

Ingredients

• 1 to rtilla use corn tortillas for gluten free version
• 2 tbsp peanut butter
• 1/2 apple thinly sliced
• handful granola use gluten free granola for gluten free version
• 1 tbsp oil
• a few dark chocolate chips

Instructions

1. Spread peanut butter in the center of the tortilla and top with apple slices and granola.
2. Wrap up like a burrito.
3. Heat oil over medium heat in a pan and lightly cook snack wrap on each side until browned.
4. Optional: Melt dark chocolate chips and drizzle over the wraps

Nutrition Facts

Peanut Butter Wraps with Apples and Granola

Amount Per Serving

Calories 359 Calories from Fat 270

% Daily Value*

Total Fat 30g 46%

Saturated Fat 4g 20%

Sodium 147mg 6%

Potassium 305mg 9%

Total Carbohydrates 18g 6%

Dietary Fiber 4g 16%

Sugars 12g

Protein 8g 16%

Vitamin C 5.1%

Calcium 1.4%

Iron 3.3%

* Percent Daily Values are based on a 2000 calorie diet.

Recipe adapted from Food