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Home » Irresistible One Pot Vegan Lentil Curry { Gluten-free }

Irresistible One Pot Vegan Lentil Curry { Gluten-free }

Last Updated on April 21, 2021 By Vicky 50 Comments

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vegan lentil curry

Vegan lentil curry with tomatoes makes for the perfect meatless one pot dinner ready in 30 minutes. Requiring only kitchen staples, a few spices and the star ingredients – red lentils, coconut milk and canned tomatoes. This is a dish you’ll be making over and over again. Gluten-Free too. Vegan Lentil Curry on a fork ready to eatVegan lentil curry for dinner again… Ok, so I’ve been cooking with red lentils a lot lately.

And I mean all the time.

Guess that must be what happens when you buy a 2 pound bag of red lentils and have 3 weeks to consume the whole lot. Well, technically I could take it with me after this first bout of house-sitting in Costa Rica is over, but my backpack is pretty full already.

And the lentils could spill all over my stuff. Not worth risking it.

So I’ve been making a lot of curries and soups. Most of my inspiration comes from previous recipes – including my vegan red lentil curry, vegan red lentil soup, vegan Thai red lentil soup, vegan red lentil sweet potato curry, etc, etc.

This time around we’re adding tomatoes and curry powder into the mix. I’m all about the Thai curries, but I rarely bring curry powder into my recipes.

That’s about to change. It’s such an awesome spice that adds a whole depth of flavor. I’ve seriously been missing out by not using it enough  – that needs to change.

Honestly this vegan lentil curry was intended to be a soup. At least that’s what I was expecting. Until of course I came over, lifted the lid off the pot and realized most of the liquid had been absorbed already.

Whoops. That;s why it’s better to keep an eye on your food when you’re cooking! Lesson learned — or better yet, lesson not learned since this actually turned out even better than had been intended! I’ll take a vegan lentil curry over a soup anyday! Ready in 30 mins or less

Curry for dinner instead. Don’t you just love the flexibility and versatility in cooking?

Either way this vegan lentil curry with tomatoes makes for a perfect meatless one pot meal that is ready in 30 minutes. Don’t you just love minimal clean up cooking when everything cooks in one pot? Ok, technically you need a second pot for the quinoa, but I might be assuming you already had some leftover quinoa on hand any way? Could it be?

With this vegan lentil curry you just add the ingredients in stages and you have time to prepare everything as you go. For this recipe you just need a handful of kitchen staples, a few key spices and the stars of the dish – red lentils, coconut milk and canned tomatoes. If you do not have curry powder on hand you could make this recipe with just the red curry paste, but I personally loved the additional depth of flavor created by the curry powder too. It makes this dish a fusion between Indian and Thai inspired recipes which I loved.

PS – speaking of 30 mins meals, if you’re looking for more quick recipe ideas be sure to check out my collection of recipes ready in 30 mins or less! 

Vegan Lentil Curry served over quinoa

Other lentils recipe I love include:

  • Asian Lentils Cauliflower Curry {GF, Vegan}
  • Vegan Red Lentil Curry {GF}
  • Vegan Cauliflower Stew with Lentils and Squash {GF}
  • 10 Creamy Gluten-Free and Vegan Red Lentil Recipes

How to make vegan lentil curry

4 from 7 votes
vegan lentil curry recipe
Print
Vegan Lentil Curry with Tomatoes {GF}
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Vegan lentil curry with tomatoes makes for the perfect meatless one pot dinner ready in 30 minutes. Requiring only kitchen staples, a few spices and the star ingredients - red lentils, coconut milk and canned tomatoes. This is a dish you'll be making over and over again. Gluten-Free too.
Course: Dinner
Cuisine: Asian, Healthy, Thai, Vegan
Servings: 4
Calories: 522 kcal
Author: Vicky Berman
Ingredients
  • 1 tablespoon coconut oil
  • 1 small onion diced
  • 3 cloves garlic minced
  • 2 inch piece of ginger minced
  • 2 teaspoons curry powder
  • 1 teaspoon salt
  • 1-2 tablespoons red curry paste
  • 1 cup red lentils
  • 2 cups coconut milk
  • 1 15 ounce can diced tomatoes
  • 1 cup chickpeas optional
  • handful cilantro chopped for garnish
  • lime wedges for garnish
Instructions
  1. Heat oil over medium hot in a pot. Add onions, garlic and ginger. Cook until fragrant.
  2. Add curry powder, salt and red curry paste. Stir until mixed and cook for 1 minute.
  3. Add lentils, coconut milk and canned tomatoes.
  4. Bring to a boil, reduce heat, and simmer for 15 minutes or until lentils are cooked through.
  5. Add chickpeas (optional) and cook for additional few minutes.
  6. Serve over quinoa garnished with lime juice, hot sauce (optional) and cilantro.
Nutrition Facts
Vegan Lentil Curry with Tomatoes {GF}
Amount Per Serving
Calories 522 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 24g150%
Sodium 766mg33%
Potassium 1089mg31%
Carbohydrates 50g17%
Fiber 18g75%
Sugar 7g8%
Protein 19g38%
Vitamin A 740IU15%
Vitamin C 17.2mg21%
Calcium 121mg12%
Iron 9.9mg55%
* Percent Daily Values are based on a 2000 calorie diet.

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Comments

  1. Sina @ Vegan Heaven says

    October 27, 2015 at 4:01 am

    This sounds amazing, Vicky! I love lentils and this curry looks so creamy and full of flavor! I’m sure this is something I’d love! Can’t wait to try your recipe! 🙂

    Reply
    • Vicky says

      October 27, 2015 at 10:17 am

      Thanks! If you love lentils you are definitely going to love this dish :))

      Reply
  2. Davina says

    October 27, 2015 at 1:46 pm

    Hi Vicky,

    The curry looks delicious and simple to make. And the pictures are amazing. Thanks for sharing this.

    Reply
    • Vicky says

      October 27, 2015 at 2:56 pm

      Thanks so much Davina! It is super simple to make indeed : ))

      Reply
  3. Annie @ Annie's Noms says

    October 28, 2015 at 5:38 am

    Oh wow, homemade curry is so much better than take out, this is beautiful; the colour is amazing!! Need to make this!

    Reply
    • Vicky says

      October 28, 2015 at 5:08 pm

      Thanks! Yes home made curry is sooo much better than take out and so much healthier too!

      Reply
  4. Lisa G says

    October 29, 2015 at 6:47 pm

    There is no mention of how big a can of tomatoes? Thanks

    Reply
    • Vicky says

      October 29, 2015 at 6:54 pm

      Sorry about that! A 15 ounce can. Will update the recipe now. Thanks for bringing that to my attention!

      Reply
  5. fabiola@notjustbaked says

    October 30, 2015 at 2:42 pm

    It’s raining out right now, and will be all weekend. Perfect warm me up meal next to the fire!

    Reply
    • Vicky says

      October 31, 2015 at 10:06 am

      Definitely! Enjoy!

      Reply
  6. cristina says

    October 31, 2015 at 11:23 am

    Another delicious one pot meal and what a treat using red lentils! { btw – luv the name of your blog! 🙂 }

    Reply
    • Vicky says

      October 31, 2015 at 7:47 pm

      Haha thanks –my two favorite foods – avocados and pesto inspired the blog name : ))

      Reply
  7. Cynthia | What A Girl Eats says

    November 1, 2015 at 11:51 am

    I love any kind of curry! This looks fantastic!

    Reply
    • Vicky says

      November 1, 2015 at 7:49 pm

      Right?! Me too! Thanks

      Reply
  8. Brandon @ Kitchen Konfidence says

    November 1, 2015 at 8:10 pm

    What an awesome weekend meal!!

    Reply
    • Vicky says

      November 2, 2015 at 9:47 pm

      Thanks! I like to think so : ))

      Reply
  9. Christiane ~ Taking On Magazines says

    November 1, 2015 at 9:07 pm

    I adore red lentils. My family grew up eating them often, but never in a curry (which I also love). I’ll be the combination is totally delicious and fantastic comfort food.

    Reply
    • Vicky says

      November 2, 2015 at 9:43 pm

      Aren’t they the best?How did your family prepare them? I’m always looking for more red lentil cooking ideas!

      Reply
  10. Aly ~ Cooking In Stilettos says

    November 2, 2015 at 3:49 am

    This looks like a fabulous curry Vicky!

    Reply
    • Vicky says

      November 2, 2015 at 9:43 pm

      Thanks Aly!

      Reply
  11. leslie says

    November 2, 2015 at 7:01 am

    Would refrigerated coconut milk work or is canned better?

    Reply
    • Vicky says

      November 2, 2015 at 9:44 pm

      Canned coconut milk is better because it’s creamier and thicker – more calories but definitely more flavor!

      Reply
  12. Susan says

    November 2, 2015 at 9:48 am

    Such a stunning color in this curry! Plus I love when recipes turn out a little different than you thought but still taste amazing.

    Reply
    • Vicky says

      November 2, 2015 at 9:45 pm

      Pleasant surprises in the kitchen are always nice!

      Reply
  13. Steph @ Steph in Thyme says

    November 2, 2015 at 7:40 pm

    5 stars
    Oh yum, this is so colorful and beautiful! I love curry, but I honestly havent had it with lentils yet. I need to make this one night this week, thanks for sharing!

    Reply
    • Vicky says

      November 2, 2015 at 9:50 pm

      Curry is soooo good with lentils! You’ve got to try it!

      Reply
  14. Fanny says

    November 22, 2015 at 6:46 pm

    Hello Vicky, I pinned the recipe and I made it on Friday. What can I say? It’s wonderful, rich, creamy, flavourful, perfect for the cold weather in London. My boyfriend even said “make it as often as possible”.

    Reply
    • Vicky says

      November 23, 2015 at 8:19 am

      So glad you liked it Fanny!! And I am completely flattered that your boyfriend loved it too! Thanks for commenting to let me know. I love to hear about how the recipes turned out : ))

      Reply
  15. Erin says

    December 19, 2015 at 6:43 pm

    Oh my goodness this was delicious and super easy to whip up! Turned out perfect thank you 5 stars

    Reply
    • Vicky says

      December 19, 2015 at 6:44 pm

      Aww thanks so much for taking the time to comment Erin. So glad you enjoyed the recipe! Makes my day to hear that : ))

      Reply
  16. Mikayla says

    April 13, 2016 at 10:58 pm

    4 stars
    Loved this recipe, however I will either use less ginger or omit it completely next time. It was a little over powering for myself. But thats just my own personal preference, great recipe and easy too!.

    Reply
    • Vicky says

      April 17, 2016 at 8:17 am

      So glad you enjoyed this recipe and yes feel free to adjust the ginger to your liking – I absolutely love love love ginger so might be putting in way more than the average ginger eater would enjoy!

      Reply
  17. Hannah says

    July 12, 2016 at 5:04 pm

    Ccanned lentils or dry?

    Reply
    • Vicky says

      July 19, 2016 at 3:45 am

      Dry Lentils

      Reply
  18. Ashleigh says

    October 27, 2016 at 4:29 am

    This is an amazing recipe. So simple and delicious, I’m making it for the second time at the moment. I add turmeric and use ground ginger instead of fresh, and canned coconut milk only comes in 400ml tins in Australia (which is 100ml short of 2 cups) so I add some water to make up for it. I’m also using whole tomatoes tonight which I broke down in the pan because it’s all we had in the pantry and it looks exactly the same as it did before.

    Reply
    • Vicky says

      November 1, 2016 at 9:26 am

      So happy you enjoyed this! Great idea to add turmeric – I need to start adding more of that into my cooking – such a healthy spice!

      Reply
  19. Barb says

    January 27, 2017 at 7:30 pm

    Hey Vicky, thanks so much for such a great recipe.
    I’ve made it twice now and both times have gotten rave reviews.
    It is forever in my “make again” recipe list. A 10 out of 10 for sure 🙂
    I have to say the squeeze of lime into the curry is a must.
    I mixed a good handful of cilantro into the mix just before serving as well. YUMMY!!!
    Can’t thank you enough.
    Keep up the good work!

    Reply
    • Vicky says

      February 15, 2017 at 6:44 am

      Lime and cilantro are the best! So glad you have enjoyed my recipe! : ))

      Reply
  20. Rachel says

    February 20, 2017 at 7:20 pm

    This was my first attempt at an Indian dish at home and all I can say is wow!! The flavors are absolutely perfect! So hearty and full of delicious flavors! Thank you so much for sharing ❤️

    Reply
    • Vicky says

      February 21, 2017 at 3:44 am

      Yayyy so happy you enjoyed my recipe Rachel! Thanks for taking the time to comment and let me know : ))

      Reply
  21. Nadine says

    March 27, 2017 at 1:58 pm

    I was really sceptical while cooking this, it smelled like there were far too much tomatoes in their and that they would just not blend well with the coconut milk. But in the end it turned out to be perfectley balanced in flavor! The tomatoes give the curry a really nice fruity taste, but still, its rich and also spicy. Thank you for this great recipe 🙂

    Reply
    • Vicky says

      March 27, 2017 at 11:23 pm

      So glad you enjoyed this recipe Nadine! I also find the tomatoes blend perfectly with the coconut milk for a super rich and creamy sauce. Thanks for taking the time to comment and let me know!

      Reply
  22. Sally says

    August 1, 2018 at 3:38 pm

    5 stars
    Is it freezer friendly?

    Reply
    • Vicky says

      August 6, 2018 at 10:12 am

      Yes I think this should freeze well!

      Reply
      • Sally says

        August 7, 2018 at 12:21 pm

        It is seriously amazing!!!

        Reply
        • Vicky says

          August 20, 2018 at 11:04 am

          THanks!

          Reply
  23. Elomi says

    October 15, 2018 at 6:53 pm

    Will this recipe work with green lentils?

    Reply
    • Vicky says

      October 16, 2018 at 4:35 pm

      I have never tried it with green lentils but it should still work — you will just have to cook them for longer, since red lentils cook significantly quicker than green lentils. If you do end up trying this recipe with green lentils please let me know how it turns out!

      Reply
  24. SKr says

    August 20, 2020 at 11:44 am

    hello, i’m very new to cooking. can you please explain if the lentils to be used are dry (per previous reply in the comments) do they get added into the pot just dry?? or do they need to be rinsed/soaked first? if yes, for how long? thank you

    Reply
    • Vicky says

      August 27, 2020 at 3:25 pm

      Yes you can just rinse and drain the lentils and add to the recipe.

      Reply

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About Avocado Pesto

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