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+ servings
5 from 1 vote
pumpkin gnocchi
Vegan Pumpkin Gnocchi
Prep Time
30 mins
Cook Time
15 mins
Total Time
45 mins
 

Vegan & Gluten free gnocchi recipe - this 4 ingredient recipe has pumpkin gnocchi served with vegan basil pesto, oven roasted broccoli, brussels sprouts and pumpkin seeds. Perfect winter dinner. 

Course: Dinner
Cuisine: Vegan
Servings: 4
Calories: 372 kcal
Author: Vicky
Ingredients
for the gnocchi:
  • 1/2 cup pumpkin puree
  • 3/4 cup gluten free flour add more as needed
  • 1 chia egg 1/2 tablespoon chia mixed with 1 and 1/2 tablespoon water
  • 3 tablespoons nutritional yeast
  • 1 tablespoon olive oil
for the vegetables:
  • 2 tablespoons olive oil
  • 1 head broccoli chopped into florets
  • 8 ounces brussels sprouts halved
  • salt and pepper to taste
  • 1/4 cup toasted pumpkin seeds
  • 1/4 cup vegan basil pesto
Instructions
  1. Preheat oven to 425 degrees F. In a large bowl combine broccoli and brussels sprouts with 2 tablespoons olive oil, salt and pepper. Bake on aluminum foil lined baking sheets in a single layer for 25-30 minutes.
  2. In a small bowl sprinkle chia seeds over water. Let sit for 5-10 minutes until thickened.
  3. In a large bowl combine pumpkin puree, nutritional yeast, chia egg and flour. Mix until dough form.
  4. Form dough into 4 balls and roll out into long thin thread (using more flour as needed). Cut into one inch segments and lightly press down on each one with a fork.
  5. Bring a pot of water to a boil. Add salt to taste. Add gnocchi. Cook for 2-4 minutes. Remove from pot.
  6. Heat pan over medium heat and add 1 tablespoon olive oil. Lightly pan fry each gnocchi until browned.
  7. Serve with vegan basil pesto, roasted broccoli, roasted brussels sprouts and pumpkin seeds.
Nutrition Facts
Vegan Pumpkin Gnocchi
Amount Per Serving
Calories 372 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Cholesterol 1mg0%
Sodium 211mg9%
Potassium 921mg26%
Carbohydrates 39g13%
Fiber 12g50%
Sugar 6g7%
Protein 14g28%
Vitamin A 6455IU129%
Vitamin C 185mg224%
Calcium 162mg16%
Iron 4.2mg23%
* Percent Daily Values are based on a 2000 calorie diet.