5 from 1 vote
kale smoothie
Kale Smoothie with Maca, Pear and Banana {GF, Vegan}
Prep Time
5 mins
Total Time
5 mins
 
Super simple 5 minute kale smoothie with added vitamins and nutrients from the Peruvian superfood maca, banana, and pear. This breakfast smoothie is packed full of fiber, vitamins A and C.
Course: Breakfast, Smoothie
Cuisine: Drinks, Healthy, Vegan
Servings: 1
Calories: 269 kcal
Author: Vicky
Ingredients
  • 1 banana frozen
  • 1 pear
  • 1 cup kale
  • 1 tablespoon maca powder
  • 1 cup water
Instructions
  1. Blend everything together until smooth.
Recipe Notes

Calories 292 % Daily Value* Total Fat 1.6g 2% Saturated Fat 0.2g 1% Cholesterol 0g 0% Sodium 28.4mg 1% Total Carbohydrate 71.5g 24% Dietary Fiber 12.3g 49% Sugars 38.9g Protein 7.2g 14% Vitamin A 38% Vitamin C 164% Calcium 12% Iron 9%