Vegan Peanut Butter Date Balls {GF}
Prep Time
10 mins
Total Time
10 mins
7 ingredient vegan peanut butter date balls that are also gluten-free, sugar-free and packed full of delicious hearty ingredients!
Course:
Dessert, Snack
Cuisine:
American, gluten free, Healthy, Vegan
Servings: 20
Calories: 59 kcal
Ingredients
- 1 cup pitted dates about 12
- 1 cup Jif peanut powder
- 1 tablespoon chia seeds
- 1 tablespoon hemp hearts
- 2-3 tablespoons coconut oil
- 2 tablespoons cacao powder
- 1 teaspoon vanilla extract
- 2 tablespoons water optional
Instructions
-
Combine everything in the food processor. Blend until smooth.
-
Form into balls or bars. Freeze for 10-30 minutes.
-
Store in the refrigerator.
Nutrition Facts
Vegan Peanut Butter Date Balls {GF}
Amount Per Serving
Calories 59
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Sodium 37mg2%
Potassium 61mg2%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 5g6%
Protein 2g4%
Vitamin A 35IU1%
Calcium 14mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.