Slow Cooker Asian Chicken
Prep Time
15 mins
Cook Time
4 hrs 30 mins
Total Time
4 hrs 45 mins
Only nine ingredients required for this shredded tender, fall apart in your mouth slow cooker Asian chicken. Set it and forget it. 15 minutes of prep required and the slow cooker does the rest. Gluten Free and Dairy Free too.
Course:
Dinner, Lunch
Cuisine:
Asian, Chinese, gluten free
Servings: 4
Calories: 203 kcal
Ingredients
- 2 tablespoons minced ginger
- 2 tablespoons minced garlic
- 3 tablespoons gluten free tamari
- 1 tablespoon rice vinegar
- 1 tablespoon chili garlic sauce add 1 teaspoon for less spicy version
- 2 teaspoons sesame oil
- 1 tablespoon extra virgin olive oil
- 1/4 cup chicken broth optional
- 2 large chicken breasts
Instructions
-
In a bowl combine ginger, garlic, tamari, rice vinegar, chili garlic sauce, sesame oil, olive oil and chicken broth. Mix until smooth.
-
Place chicken in slow cooker and pour the sauce on top.
-
Set on high for 4 hours.
-
Remove the chicken, shred it and return to the slow cooker, mixing it with the sauce, for another 30 minutes.
Nutrition Facts
Slow Cooker Asian Chicken
Amount Per Serving
Calories 203
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Cholesterol 72mg24%
Sodium 1151mg50%
Potassium 475mg14%
Carbohydrates 3g1%
Sugar 1g1%
Protein 25g50%
Vitamin A 35IU1%
Vitamin C 3.6mg4%
Calcium 16mg2%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.