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one pot chicken broccoli pasta
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One Pot Chicken Broccoli Pasta {DF}
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

This one pot chicken broccoli pasta is the ultimate weeknight 30 minute comfort food. Made with tender shredded chicken, onions, garlic, zucchini, arugula and broccoli, this pasta made with Barilla Pronto Penne literally cooks all in one pot with no boiling or draining required. Minimize the fuss and cleanup when making dinner with this recipe. Dairy Free too!

Course: Dinner
Cuisine: American, Healhy, Italian
Servings: 6
Calories: 491 kcal
Author: Vicky Berman
Ingredients
  • 1 12 ounce box Barilla Pronto Penne pasta
  • 1 tablespoon extra virgin olive oil
  • 1 large onion halved and thinly sliced
  • 5 cloves garlic chopped
  • 2 zucchini halved and sliced
  • 1 head broccoli chopped
  • 6 ounces arugula
  • 1/2 cup coconut cream or milk
  • 2 cups shredded rotisserie chicken
  • optional: 1/4 cup vegan basil pesto
  • 2 tablespoons nutritional yeast optional
Instructions
  1. Heat large pan over medium heat. Add oil and onions. Cook for a few minutes. Add garlic. Cook until fragrant.
  2. Add zucchini and cook until browned. Add salt.
  3. Add arugula and broccoli. Cook for 1-2 minutes.
  4. Add pasta,coconut cream and 3 cups of water. Cover with a lid and cook for 10 minutes or until pasta is cooked through.
  5. Remove from heat, stir, add chicken, and add vegan basil pestoand nutritional yeast (optional).
Nutrition Facts
One Pot Chicken Broccoli Pasta {DF}
Amount Per Serving
Calories 491 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 8g50%
Cholesterol 35mg12%
Sodium 86mg4%
Potassium 982mg28%
Carbohydrates 60g20%
Fiber 7g29%
Sugar 6g7%
Protein 25g50%
Vitamin A 1475IU30%
Vitamin C 109.1mg132%
Calcium 133mg13%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.