Sushi Bowl with Smoked Salmon, Avocado and Edamame
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Sushi bowls with smoked salmon, avocado, cucumbers, edamame and rice make for the perfect Japanese themed meal that is ready in under 30 minutes. All the flavors of a sushi roll but none of the fuss. Gluten Free and Dairy Free too.
Course:
Dinner
Cuisine:
Asian, dairy-free, gluten free, Japanese
Servings: 3
Calories: 637 kcal
Ingredients
- 1 cup rice cooked according to directions
- 1 avocado thinly sliced
- 6 ounces smoked salmon sliced and rolled into roses (optional)
- 3 small cucumbers sliced into matchsticks
- 1 sheet cut into strips nori seaweed, cut into thin strips
- 2 teaspoons sesame seeds
- "!For the Rice:"
- 2 tablespoons sesame oil
- 2 tablespoons gluten free tamari
- 1 tablespoon rice vinegar
- "!For the Dressing:"
- 3 tablespoons mayonnaise
- 1 teaspoon Sriracha or chili garlic sauce
- 1 lime zest and juice
- optional: pickled ginger and wasabi
Instructions
-
Cook rice in a rice cooker or on the stove top according to directions (I add 2 cups water to 1 cup rice, bring to a boil, reduce heat, cover and simmer until cooked).
-
In a small bowl combine dressing ingredients. Mix.
-
Combine cooked rice and dressing, and mix until combined. Split rice between three bowls.
-
In a small bowl combine the dressing ingredients, mayo, Sriracha and lime zest and juice. Mix.
-
Top rice bowls with a third of the avocado, cucumber, salmon, nori and sesame seeds. Top with dressing.
-
Optional -- serve with pickled ginger and wasabi
Nutrition Facts
Sushi Bowl with Smoked Salmon, Avocado and Edamame
Amount Per Serving
Calories 637
Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 5g31%
Cholesterol 18mg6%
Sodium 1254mg55%
Potassium 951mg27%
Carbohydrates 64g21%
Fiber 8g33%
Sugar 5g6%
Protein 20g40%
Vitamin A 365IU7%
Vitamin C 23.8mg29%
Calcium 94mg9%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.