Thai fried fish - A sea bass fillet is deep fried and topped with a lemongrass based sauce made from a curry paste pounded in a mortar and pestle before being pan fired with broth and sauce. Finger licking good. Gluten Free and Dairy Free too.
Course:
Dinner
Cuisine:
Thai
Servings: 1
Calories: 1342kcal
Author: Vicky Berman
Ingredients
For the fish:
1piecesea bass fillet8 ounces
2tablespoonflourcornstarch for gluten free version
1tablespoonlemongrassfinely diced and deep fried (optional)
Instructions
Coat fish with flour and salt and deep fry until cooked through and crispy (or cook on the grill).
In a mortar pound garlic, coriander root, and white pepper powder. Then add 1/2 the bird's eye chili, 1/2 the ginger and the lemongrass. Set aside.
In a saucepan on medium heat add oil then paste, adding a little bit of stock to keep the paste from burning. Then add fish sauce, bean paste, tamarind juice,and remaining stock.
Add remaining ginger, red chili and spring onion. Mix well. Remove from heat. Top fish with sauce and garnish with deep fried lemongrass.
Nutrition Facts
Thai Fried Fish topped with Lemongrass Sauce
Amount Per Serving
Calories 1342Calories from Fat 450
% Daily Value*
Fat 50g77%
Saturated Fat 27g169%
Cholesterol 722mg241%
Sodium 3817mg166%
Potassium 2681mg77%
Carbohydrates 48g16%
Fiber 2g8%
Sugar 21g23%
Protein 166g332%
Vitamin A 1480IU30%
Vitamin C 72.1mg87%
Calcium 163mg16%
Iron 10.3mg57%
* Percent Daily Values are based on a 2000 calorie diet.