Rich, thick and creamy - just how New England clam chowder made from scratch was meant to be. Easy to make at home and healthier than the restaurant version.
Course:
Soup
Cuisine:
American
Servings: 6
Calories: 326 kcal
Author: Vicky Berman
-
2
tablespoons
bacon grease
reserved from 4 pieces of fried bacon
-
1/2
cup
chopped onion
-
1
pound
russet potatoes
diced (1-2 potatoes)
-
1
tablespoon
flour
use gluten free flour for gluten free version
-
2 10
oz
cans of clams
-
8
oz
bottle of clam juice
-
1
cup
half and half
-
1
cup
heavy cream
-
salt and pepper to taste
-
Heat bacon grease and fry onions until translucent.
-
Add the potato and fry until potato covered in bacon fat then add flour and mix until potato and onion are coated.
-
Pour in clam juice and bring to a boil (keep stirring to make sure potatoes and onion don't stick to pan). After mixtures comes to a boil simmer covered for 20 minutes or until potatoes are soft.
-
Mix together half and half and heavy cream and add to the pot along with the clams.
-
Stir and heat until hot (do not let the soup come to a boil)
-
Season to taste with salt and black pepper.
Recipe adapted from
Cooking for Engineers
Nutrition Facts
New England Clam Chowder
Amount Per Serving
Calories 326
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 13g81%
Cholesterol 76mg25%
Sodium 230mg10%
Potassium 450mg13%
Carbohydrates 23g8%
Fiber 1g4%
Sugar 2g2%
Protein 5g10%
Vitamin A 810IU16%
Vitamin C 7.8mg9%
Calcium 87mg9%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.