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4.12 from 9 votes
Oven Roasted Chicken
Oven Roasted Chicken
Prep Time
15 mins
Cook Time
1 hr 30 mins
Total Time
1 hr 45 mins
 

A simple marinate for chicken that will guarantee the oven roasted chicken is tender and juicy

Course: Dinner
Cuisine: American, Russian
Servings: 6
Calories: 639 kcal
Author: Vicky Berman
Ingredients
  • 3.5 pound organic chicken whole
  • 1/4 cup mayonnaise
  • 2 tablespoons mustard
  • 5 cloves garlic minced
  • salt pepper to taste
Instructions
  1. Defrost chicken, rinse it with cold water and remove pouch from inside. Optional - cut off some of the extra fat.
  2. Combine mustard, mayo and garlic in a small bowl. Rub salt and pepper into the chicken. Using a spoon spread the mayo mix all over the chicken, on all sides and inside as well. Marinate in the refrigerator overnight or at least 8 hours.
  3. Preheat oven to 350-375 degrees F. Place chicken on roasting pan and add 1-2 cups of water to the pan. Bake for 45 minutes then flip over and cook for another 45 minutes (or following directions on chicken package)
Nutrition Facts
Oven Roasted Chicken
Amount Per Serving
Calories 639 Calories from Fat 423
% Daily Value*
Fat 47g72%
Saturated Fat 12g75%
Cholesterol 202mg67%
Sodium 301mg13%
Potassium 517mg15%
Carbohydrates 1g0%
Protein 49g98%
Vitamin A 370IU7%
Vitamin C 5mg6%
Calcium 37mg4%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.