Berry Oatmeal
Prep Time
3 mins
Cook Time
10 mins
Total Time
13 mins
Vegan Superfood Berry Oatmeal makes for the perfect easy breakfast that is easy to meal prep and make in a large batch for many days ahead.
Course:
Breakfast
Cuisine:
American
Keyword:
oatmeal
Servings: 2
Calories: 435 kcal
Ingredients
- 1 cup oats (gluten free)
- 1 cup Silk Unsweetened Original Almondmilk
- 1 cup water
- 1 cup berries frozen
- 1 tbsp chia seeds
- 1 tbsp hemp seeds
- 2 tbsp maple syrup
- 2 tbsp almond butter
Nutrition Facts
Berry Oatmeal
Amount Per Serving
Calories 435
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 1g6%
Sodium 175mg8%
Potassium 377mg11%
Carbohydrates 56g19%
Fiber 10g42%
Sugar 19g21%
Protein 13g26%
Vitamin A 75IU2%
Vitamin C 2mg2%
Calcium 303mg30%
Iron 3.9mg22%
* Percent Daily Values are based on a 2000 calorie diet.