Go Back
5 from 2 votes
healthy pumpkin cookies
Vegan Healthy Pumpkin Cookies {GF}
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins

Hearty and healthy pumpkin cookies make for a perfect high protein on the go breakfast or guilt free dessert. A 1 bowl 6 ingredient 30 minute recipe. Made with pumpkin puree, maple syrup, almond butter, protein powder, almond flour and fall spices. Vegan, gluten free and refined sugar free. 

Course: Breakfast, Dessert
Cuisine: gluten free, Healthy, Vegan
Servings: 4
Calories: 245 kcal
Author: Vicky
  • 1/2 cup pumpkin puree
  • 2-3 tablespoons maple syrup
  • 2 tablespoon almond butter
  • dash nutmeg
  • dash ginger
  • dash cinnamon
  • 1 packet chocolate vegan protein powder equivalent to 1 scoop, or 42 grams
  • 1 cup almond flour
  1. Preheat oven to 350 degrees F.
  2. In a bowl combine pumpkin puree, maple syrup and almond butter. Mix until smooth.
  3. To that bowl add nutmeg, ginger, cinnamon, protein powder and almond flour.
  4. Mix until smooth.
  5. Form into 8-9 balls, place on parchment paper lined baking sheet and pat the balls down with the palm of your hand.
  6. Bake for 15-25 minutes until cookies are lightly browned and cooked through.
Nutrition Facts
Vegan Healthy Pumpkin Cookies {GF}
Amount Per Serving
Calories 245 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 1g6%
Sodium 3mg0%
Potassium 145mg4%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 8g9%
Protein 8g16%
Vitamin A 4765IU95%
Vitamin C 1.3mg2%
Calcium 105mg11%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.