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5 from 3 votes
quinoa avocado salad
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Vegan Quinoa Avocado Salad with Pineapple
Prep Time
10 mins
Total Time
10 mins
 
This 6 ingredient vegan quinoa avocado salad is bursting with fresh and vibrant flavors. Creamy avocado + fluffy quinoa + citrusy pineapple = perfection. Healthy and delicious. Perfect for lunch or a light dinner.
Course: Salad
Cuisine: gluten free, Healthy, Vegan
Servings: 2
Calories: 314 kcal
Author: Vicky Berman
Ingredients
  • 1 cup diced pineapple
  • 1 tablespoon vegan mayonnaise or regular if you are not vegan
  • 1 tablespoon lime juice
  • 1 lime zested
  • 1/4 - 1/2 cup chopped cilantro
  • 1/2 cup cooked quinoa
  • 1 avocado cubed
  • salt to taste
Instructions
  1. Combine ingredients in a large bowl and mix (adding avocado last). Season with salt to taste.
Nutrition Facts
Vegan Quinoa Avocado Salad with Pineapple
Amount Per Serving
Calories 314 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 2g13%
Sodium 51mg2%
Potassium 691mg20%
Carbohydrates 33g11%
Fiber 10g42%
Sugar 9g10%
Protein 4g8%
Vitamin A 195IU4%
Vitamin C 61.5mg75%
Calcium 42mg4%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.