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4.64 from 11 votes
Mexican-Tuna-Salad
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Mexican Tuna Salad with Avocado {GF, DF}
Prep Time
20 mins
Total Time
20 mins
 
Skip the heavy mayo and make lightened up Mexican tuna salad with avocado and veggies instead. 10 ingredients and tons of flavor. A perfect quick lunch or weeknight dinner. Gluten Free and Dairy Free
Course: Lunch
Cuisine: American, dairy-free, gluten free, Healthy
Servings: 4
Calories: 470 kcal
Author: Vicky Berman
Ingredients
  • 1 tablespoon lime juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon paprika
  • 12 ounces Bumble Bee® Solid White Albacore Tuna
  • 1/2 cup diced red pepper 1/2 red pepper
  • 15 ounce can black beans rinsed and drained
  • 1/2 teaspoon cumin
  • 1 lime zested
  • 2 avocados cubed
  • 1/2 - 1 cup cilantro chopped
  • 1/4 - 1/2 small red onion diced
  • 1 - 2 teaspoons chopped jalapeno
  • 1 teaspoon salt
Instructions
  1. In a small bowl combine lime juice, olive oil and paprika. Mix until smooth.
  2. In large bowl combine remaining ingredients and mix.
  3. Top with dressing.
Nutrition Facts
Mexican Tuna Salad with Avocado {GF, DF}
Amount Per Serving
Calories 470 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 4g25%
Cholesterol 15mg5%
Sodium 1299mg56%
Potassium 1047mg30%
Carbohydrates 29g10%
Fiber 15g63%
Sugar 1g1%
Protein 33g66%
Vitamin A 920IU18%
Vitamin C 42.7mg52%
Calcium 66mg7%
Iron 4.2mg23%
* Percent Daily Values are based on a 2000 calorie diet.