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+ servings
4.89 from 9 votes
carrot noodles
Vegan Asian Carrot Noodles with Carrots and Tahini Sauce {GF}
Prep Time
15 mins
Cook Time
5 mins
Total Time
20 mins

Vegan Asian Carrot Noodles with Carrots and Tahini Sauce make for the ultimate meatless gluten free dinner. Crunchy carrots, crisp lettuce, soft noodles all enveloped in a creamy sesame oil infused Asian tahini sauce.

Course: Dinner, Lunch, Salad
Cuisine: Asian, gluten free, Healthy, Vegan
Servings: 4
Calories: 191 kcal
Author: Vicky Berman
  • 4 ounces thin mung bean noodles or thin rice noodles, cooked according to package directions
  • 2 carrots in thin strips using a vegetable peeled
  • 1 head butter lettuce finely sliced
  • 1 handful cilantro chopped
  • 2 teaspoons toasted sesame seeds
  • 4 tablespoons toasted sliced almonds
  • For the sauce:
  • 4 and 1/2 tablespoons tahini
  • 1 and 1/2 tablespoons tamari
  • 1 and 1/2 tablespoons lime juice
  • 1 and 1/2 tablespoons chili garlic sauce sambal oleok
  • 1 and 1/2 teaspoons sesame oil toasted
  • 1 tablespoon rice vinegar
  • 2-3 tablespoons water
  1. In a bowl combine all the sauce ingredients. Mix until smooth.
  2. Once noodles are cooked, rinse and drain them in cold water.
  3. In a large bowl combine noodles, carrots and lettuce. Toss until mixed.
  4. Serve noodle veggie mix topped with cilantro, tahini sauce, sesame seeds and almonds.
Recipe Notes

Recipe Adapted From Naturally Ella

Nutrition Facts
Vegan Asian Carrot Noodles with Carrots and Tahini Sauce {GF}
Amount Per Serving
Calories 191 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 53mg2%
Potassium 265mg8%
Carbohydrates 31g10%
Fiber 2g8%
Sugar 2g2%
Protein 3g6%
Vitamin A 6480IU130%
Vitamin C 5.5mg7%
Calcium 68mg7%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.