Go Back
–+ servings
5 from 1 vote
ham roll ups
Smoked Ham Roll Ups with Avocado Pesto {Gluten-Free, Dairy-Free}
Prep Time
10 mins
Total Time
10 mins

A super simple low carb appetizer or light lunch. Skip the starchy wraps and use Boards Head Smokedmaster Ham as the foundation for these light ham roll ups  made with pesto, cucumbers, avocados and alfalfa sprouts.

Course: Appetizer
Cuisine: American, gluten free, Healthy
Servings: 4
Calories: 195 kcal
Author: Vicky Berman
  • 1/2 pound Boars Head SmokeMasterâ„¢ Black Forest Ham
  • 3 tablespoons vegan basil pesto
  • 1 small cucumber peeled and diced
  • 1 avocado mashed
  • 1 ounce alfalfa sprouts chopped
  1. In a bowl combine pesto, cucumber, avocado and alfalfa sprouts. Mix until combined.
  2. Place two slices of ham on top of eachother in front of you. Add a couple dollops of the avocado pesto mix onto the ham and roll up. Cut in half.
  3. Repeat with remaining ham and avocado pesto mix.
Nutrition Facts
Smoked Ham Roll Ups with Avocado Pesto {Gluten-Free, Dairy-Free}
Amount Per Serving
Calories 195 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g6%
Cholesterol 31mg10%
Sodium 698mg30%
Potassium 507mg14%
Carbohydrates 8g3%
Fiber 4g17%
Sugar 3g3%
Protein 12g24%
Vitamin A 355IU7%
Vitamin C 8mg10%
Calcium 35mg4%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.