Go Back
+ servings
4.8 from 5 votes
sweet potato curry vegan
Sweet Potato Curry Vegan Version
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
A rich, creamy and comforting Indian based curry that is vegan, gluten-free and brimming with vibrant flavors from the sweet potatoes, spinach and chickpeas. Ready in 40 minutes.
Course: Dinner
Cuisine: Asian, Healthy, Indian
Servings: 3
Calories: 193 kcal
Author: Vicky Berman
  • 1/2 medium yellow onion chopped
  • 2 teaspoons ginger minced
  • 2 teaspoons garlic minced
  • 2 tablespoons coconut oil
  • 1 tablespoon curry masala powder
  • 2 large sweet potatoes peeled and cubed (about 3-4 cups)
  • 1 teaspoon salt
  • 1 can coconut milk
  • 1/2 cup vegetable broth
  • 1 can chickpeas
  • 8 ounces spinach chopped
  • For garnish 1 lime zested and juiced and handful of fresh cilantro, chopped
  1. In a small blender or mini food processor combine garlic, ginger and onion. Puree until paste forms (adding small amount of water if needed to puree the mix).
  2. Heat coconut oil in large pot over medium heat and add the paste. Cook for 5 minutes, until lightly toasted.
  3. Add curry masala powder and cook for 1 minute.
  4. Add sweet potatoes, mix. Add salt.
  5. Add coconut milk and vegetable broth.
  6. Bring to a boil, reduce heat and cook until sweet potatoes are soft when pierced with a fork (10-15 minutes).
  7. Add chickpeas and cook for a couple minutes.
  8. Add spinach and remove from heat, stirring the mixture.
  9. Serve garnished with lime juice, zest and fresh cilantro.
Nutrition Facts
Sweet Potato Curry Vegan Version
Amount Per Serving
Calories 193 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 8g50%
Sodium 1042mg45%
Potassium 771mg22%
Carbohydrates 24g8%
Fiber 5g21%
Sugar 5g6%
Protein 4g8%
Vitamin A 19485IU390%
Vitamin C 25.3mg31%
Calcium 118mg12%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.