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+ servings
5 from 1 vote
vegan parmesan cheese
Vegan Parmesan Cheese with Cashews, Pine Nuts and Hemp Seeds
Prep Time
10 mins
Total Time
10 mins
 
A perfect alternative to dairy loaded cheese, this vegan parmesan cheese is made with cashews, pine nuts, hemp seeds and garlic powder for a crumbly and cheesey vegan substitute.
Course: Condiment, Dips & Spreads
Cuisine: American, Healthy, Vegan
Servings: 8
Calories: 111 kcal
Author: Vicky Berman
Ingredients
  • 3/4 cup cashews
  • 2 tablespoons pine nuts
  • 2 tablespoons hemp seeds
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon sea salt
  • 3/4 teaspoon garlic powder
Instructions
  1. Add all ingredients to food processor and pulse until everything broken down into crumbs (but not completely smooth).
Nutrition Facts
Vegan Parmesan Cheese with Cashews, Pine Nuts and Hemp Seeds
Amount Per Serving
Calories 111 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 147mg6%
Potassium 122mg3%
Carbohydrates 5g2%
Protein 4g8%
Vitamin A 20IU0%
Calcium 10mg1%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.