15 Minute Vegan Couscous with Sun-Dried Tomatoes, Avocados, and Artichokes
Prep Time
7 mins
Cook Time
7 mins
Total Time
14 mins
Vegan couscous: A low fuss, one pot, home made meal that comes together in 15 minutes or less - vegan couscous with sun-dried tomatoes, avocados and artichokes.
Course:
Dinner
Cuisine:
Healthy, Vegan
Servings: 2
Calories: 741 kcal
Ingredients
- 1 cup couscous cooked according to package directions
- 1 cup chopped sun-dried tomatoes
- 1 cup chopped artichoke hearts
- 1 avocado cubed
- 1-2 tablespoons capers
- 2 handfuls fresh spinach or arugula
- 1 tablespoon oil from sun-dried tomato jar
- 1 tablespoon lemon juice
- salt/pepper to taste
Instructions
-
Cook couscous according to package directions using vegetable broth or water. Fluff couscous with a fork when cooked.
-
In a large bowl combine all ingredients. Mix.
Nutrition Facts
15 Minute Vegan Couscous with Sun-Dried Tomatoes, Avocados, and Artichokes
Amount Per Serving
Calories 741
Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 3g19%
Sodium 642mg28%
Potassium 2515mg72%
Carbohydrates 112g37%
Fiber 19g79%
Sugar 22g24%
Protein 21g42%
Vitamin A 1675IU34%
Vitamin C 55.5mg67%
Calcium 113mg11%
Iron 7.2mg40%
* Percent Daily Values are based on a 2000 calorie diet.