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5 from 3 votes
Tomato Eggs
Tomato Eggs and Tofu Stir Fry {Gluten-Free, Dairy-Free}
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 

A super simple yet flavorful tomato eggs and tofu stir fry is filled with Asian flavors and perfect served over rice for a quick dinner meal. Gluten Free and Dairy Free too.

Course: Dinner
Cuisine: Chinese, gluten free, Healthy
Servings: 2
Calories: 441 kcal
Author: Vicky Berman
Ingredients
  • 250 grams firm tofu
  • 4 eggs
  • 2 to matoes cut into wedges
  • 3 tablespoons olive oil
  • 1 tablespoon oyster sauce make sure it's gluten-free
  • 1 tablespoon gluten-free tamari
  • 1 tablespoon tomato paste
  • salt to taste
  • 2 teaspoons sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 clove garlic minced
  • 1/4 cup water
  • handful scallions chopped
Instructions
  1. Beat the eggs in a bowl. Add salt, sesame oil, rice vinegar, and lightly beat to combine. Set aside.
  2. Add 1 tablespoons oil to a wok and heat over medium-high heat. Add the thinly sliced tofu and cook on each side until lightly browned. Remove from wok and set aside.
  3. Add 1 tablespoon oil to the wok and add the egg mixture to the wok, and use a spatula to spread the eggs over the surface of the wok. Keep stirring until the eggs turn lumpy. Break the eggs up into smaller pieces. As soon as the eggs are cooked though, remove them from the pan and and set aside.
  4. Add 1 more tablespoon oil to the wok. Add the garlic and tomato wedges into the wok stir them up quickly. Add oyster sauce, tamari, tomato paste, sugar and water into the tomatoes. Cover it with the lid and let it cook for about 1-2 minutes.
  5. Add the eggs and chopped scallions into the tomatoes, stir-fry for 1 minute and remove from heat. Add tofu, mix and serve everything over rice.
Recipe Notes

Recipe Adapted From Rasa Malaysia

Nutrition Facts
Tomato Eggs and Tofu Stir Fry {Gluten-Free, Dairy-Free}
Amount Per Serving
Calories 441 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 6g38%
Cholesterol 327mg109%
Sodium 984mg43%
Potassium 464mg13%
Carbohydrates 11g4%
Sugar 7g8%
Protein 21g42%
Vitamin A 595IU12%
Vitamin C 2.2mg3%
Calcium 89mg9%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.