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pulled pork eggs
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Pulled Pork Eggs Breakfast Skillet {Gluten-Free, Dairy-Free}
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

This pulled pork eggs skillet recipe combines lightly caramelized onions and tomatoes with tender fall apart pulled pork, a handful of beans and slightly runny eggs. Talk about a great way to start the day. Gluten free and dairy free too.

Course: Breakfast
Cuisine: American, dairy-free, Healthy
Servings: 1
Calories: 344 kcal
Author: Vicky Berman
Ingredients
  • 1/2 onion sliced,
  • 1 tablespon oil
  • 1/2 large tomato thinly sliced
  • 2 eggs
  • 1/4-1/2 cup pulled pork with its sauce preferable a tomato based sauce
  • 2 tablespoons canned beans black or brown
  • 2 tablespoons cubed feta omit for dairy-free version
  • fresh herbs cilantro, scallions, etc, chopped
Instructions
  1. Heat oil in pan over medium heat and add onions. Cook for a couple minutes or until translucent. Add tomatoes and cook for a couple minutes.
  2. Add pulled pork and beans and mix together.
  3. Make 2 "nests" to crack the eggs into. Crack the eggs into the pan and reduce heat to medium-low. Add salt to taste.
  4. Cook until eggs are set. Sprinkle with cubed feta and fresh herbs to garnish.
Nutrition Facts
Pulled Pork Eggs Breakfast Skillet {Gluten-Free, Dairy-Free}
Amount Per Serving
Calories 344 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 8g50%
Cholesterol 384mg128%
Sodium 615mg27%
Potassium 590mg17%
Carbohydrates 14g5%
Fiber 3g13%
Sugar 6g7%
Protein 28g56%
Vitamin A 1130IU23%
Vitamin C 12.5mg15%
Calcium 230mg23%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.