Smoked Salmon Egg Salad over Spring Mix
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
A simple smoked salmon egg salad brunch salad full of flavors that perfectly complement each other! Dairy and gluten free too!
Course:
Breakfast, Brunch, Lunch
Cuisine:
American, Healthy
Servings: 1
Calories: 301 kcal
Ingredients
- 2 handfuls spring mix
- 3 slices smoked salmon
- 2 soft boiled eggs sliced
- 1 tablespoon artisan or home made garlic mayonnaise or aioli
- 1 handful alfalfa sprouts
- 2 pan fried mushrooms lightly pan fry mushrooms in olive oil, making sure not to crowd the pan and cook the thinly sliced mushrooms in a single layer
- 1 teaspoon lemon juice
- salt and pepper to taste
Instructions
-
On a plate arrange spring mix and alfalfa sprouts.
-
Top with smoked salmon, mushrooms, and soft boiled eggs.
-
Lightly drip garlic mayo evenly over the plate and sprinkle with lemon juice. Add salt and pepper to taste.
Nutrition Facts
Smoked Salmon Egg Salad over Spring Mix
Amount Per Serving
Calories 301
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 4g25%
Cholesterol 347mg116%
Sodium 699mg30%
Potassium 323mg9%
Carbohydrates 2g1%
Protein 22g44%
Vitamin A 1170IU23%
Vitamin C 15.1mg18%
Calcium 49mg5%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.