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+ servings
5 from 1 vote
Brunch Salad with Fried Eggs and Smoked Salmon
Prep Time
10 mins
Cook Time
1 min
Total Time
10 mins
A simple breakfast or brunch salad that will have you jumping out of bed. Smoked salmon, fried eggs, pesto, cucumbers and salad leaves. Low cal, low carb
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 219 kcal
Author: Vicky
  • 2 fried eggs
  • handful of salad greens arugula
  • 1 small cucumber thinly sliced
  • 1 tablespoon basil pesto vegan pesto for dairy free version
  • several slices smoked salmon
  1. Spread salad greens on a plate. Top with fried eggs, and place cucumber and smoked salmon around the eggs.
  2. Sprinkle with pesto.
Nutrition Facts
Brunch Salad with Fried Eggs and Smoked Salmon
Amount Per Serving
Calories 219 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Cholesterol 328mg109%
Sodium 271mg12%
Potassium 529mg15%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 13g26%
Vitamin A 995IU20%
Vitamin C 9.6mg12%
Calcium 115mg12%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.