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+ servings
5 from 1 vote
Poached Pesto Eggs with Avocados
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins

A simple healthy and filling breakfast meal. Don't forget the pesto - that's the key ingredient with this pesto eggs recipe.

Course: Breakfast
Cuisine: gluten free, Healthy
Servings: 1
Calories: 201 kcal
Author: Vicky
  • 1 egg poached
  • 1 tablespoon pesto
  • 1/4 to mato thinly sliced
  • 1/4 avocado thinly sliced
  • salt pepper to taste
  1. On a plate place lightly overlapping tomatoes, to be topped with pesto and avocados.
  2. Place a freshly poached egg on top. Lightly season with salt and pepper.
Nutrition Facts
Poached Pesto Eggs with Avocados
Amount Per Serving
Calories 201 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 3g19%
Cholesterol 164mg55%
Sodium 206mg9%
Potassium 304mg9%
Carbohydrates 5g2%
Fiber 3g13%
Protein 7g14%
Vitamin A 615IU12%
Vitamin C 5mg6%
Calcium 49mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.