Beer Fish
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
A Yangshuo local specialty this beer fish is a must try. Easy to make yet full of flavors.
Course:
Dinner
Cuisine:
Chinese, Seafood
Servings: 1
Calories: 338 kcal
Ingredients
- 1 tablespoon peanut oil
- 100 grams white fish firm fish with skin on
- 1/4 teaspoon salt
- 1-2 cloves garlic crushed
- 2 inch piece of ginger cut into matchsticks
- 1 small tomato cut into 8 sections cut in half, then each half in half and each quarter in half
- 1/2 green pepper thinly sliced
- 1/2 red pepper thinly sliced
- 1-2 green onions cut into 1 inch long sections
- 1 tablespoon soy sauce use tamari for gluten free
- 1 teaspoon oyster sauce
- 4 ounces light beer
Instructions
-
Heat wok over high heat until smoking. Reduce heat to low and add oil.
-
Add fish skin side down and increase heat to medium-high. Add salt on top of fish,
-
Cook until skin side is browned and crispy. Add garlic and ginger and flip fish over. Use the lid as a cover to prevent oil from splattering.
-
Add peppers and tomatoes and lightly mix, without breaking up the fish into smaller pieces. Cover and let cook for a couple minutes.
-
Add oyster sauce, soy sauce, and beer. Cover and cook 5 minutes or until fish is cooked through.
-
Sprinkle with green onions and serve.
Nutrition Facts
Beer Fish
Amount Per Serving
Calories 338
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g19%
Cholesterol 50mg17%
Sodium 1821mg79%
Potassium 919mg26%
Carbohydrates 19g6%
Fiber 4g17%
Sugar 8g9%
Protein 25g50%
Vitamin A 3225IU65%
Vitamin C 143.9mg174%
Calcium 12mg1%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.