Asian Tofu Salad with Dried Tofu
Prep Time
10 mins
Cook Time
2 mins
Total Time
12 mins
A simple Asian tofu salad with Chinese roots, dried tofu and an incredible dressing that will have you craving more!
Course:
Salad
Cuisine:
Chinese
Servings: 1
Calories: 193 kcal
Ingredients
- 2 pieces of dried tofu
- 1/2 green pepper thinly sliced
- 1/2 red pepper thinly sliced
- 1 green onion thinly sliced
- 2 tablespoons light soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon black rice vinegar can substitue cider vinegar
- 1/2 teaspoon sugar
- 1 clove garlic minced
Instructions
-
Add dried tofu to boiling water and boil 1-2 minutes. Remove and place in a bowl of cold water to cool off. Slice tofu into thin strips.
-
Add peppers and tofu to a large bowl.
-
In a separate bowl combine light soy sauce, sesame oil, vinegar, sugar and garlic. Mix until smooth.
-
Pour dressing over salad and lightly mix. Serve immediately.
Nutrition Facts
Asian Tofu Salad with Dried Tofu
Amount Per Serving
Calories 193
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Sodium 2018mg88%
Potassium 306mg9%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 6g7%
Protein 5g10%
Vitamin A 2200IU44%
Vitamin C 127mg154%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.