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+ servings
5 from 1 vote
dried tofu salad
Asian Tofu Salad with Dried Tofu
Prep Time
10 mins
Cook Time
2 mins
Total Time
12 mins

A simple Asian tofu salad with Chinese roots, dried tofu and an incredible dressing that will have you craving more!

Course: Salad
Cuisine: Chinese
Servings: 1
Calories: 193 kcal
Author: Vicky
  • 2 pieces of dried tofu
  • 1/2 green pepper thinly sliced
  • 1/2 red pepper thinly sliced
  • 1 green onion thinly sliced
  • 2 tablespoons light soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon black rice vinegar can substitue cider vinegar
  • 1/2 teaspoon sugar
  • 1 clove garlic minced
  1. Add dried tofu to boiling water and boil 1-2 minutes. Remove and place in a bowl of cold water to cool off. Slice tofu into thin strips.
  2. Add peppers and tofu to a large bowl.
  3. In a separate bowl combine light soy sauce, sesame oil, vinegar, sugar and garlic. Mix until smooth.
  4. Pour dressing over salad and lightly mix. Serve immediately.
Nutrition Facts
Asian Tofu Salad with Dried Tofu
Amount Per Serving
Calories 193 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Sodium 2018mg88%
Potassium 306mg9%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 6g7%
Protein 5g10%
Vitamin A 2200IU44%
Vitamin C 127mg154%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.