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4 from 2 votes
steamed whole fish
Steamed Whole Fish with Asian Flavors
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Steamed Whole Fish with Asian Flavors served with a soft tamari ginger broth. Best fish recipe ever! 

Course: Dinner
Cuisine: Asian, Asian Fusion
Servings: 2
Calories: 645 kcal
Author: Vicky
Ingredients
  • 1 whole Branzini Mediterranean Sea Bass (about 1 pound)
  • 2-3 inch piece of ginger
  • 5-6 green onions
  • 3-4 tablespoons olive oil
  • 4-5 tablespoons chicken broth
  • 1-2 tablespoons soy sauce tamari for gluten free
  • 1/2 jalapeno chopped
  • small clump fresh cilantro ripped into pieces
  • aluminum foil
  • a couple tablespoons white wine Sauvignon Blanc
Instructions
  1. Preheat oven to 400 degrees F. Slice 1 inch piece of ginger into thin slices and the other piece into matchsticks. Slice the scallions along the diagonal into thin strips.
  2. On a baking sheet place a large piece of aluminum foil. Lightly grease the middle area with olive oil and place some scallion strips topped with ginger slices across the middle section of the foil. Place fish on top of scallions/ginger. Lightly rub fish, inside and out with olive oil.  Fold the aluminum foil over, sealing one end shut. In the other end pour in a small amount of white wine - a couple tablespoons, and seal that end shut. Place fish in hot oven and bake for 20 minutes.
  3. In the meantime prepare the sauce by combining ginger matchsticks, scallion thin strips, jalapeno, cilantro, soy sauce, chicken broth and olive oil. Taste the sauce and adjust quantities of chicken broth and olive oil to your liking.
  4. When fish is cooked open up foil packet and pour some of the sauce (with toppings) over the fish. Serve with remaining sauce. Be careful not to eat the bones and skin!
  5. Recipe Adapted from Marco Pierre White
Nutrition Facts
Steamed Whole Fish with Asian Flavors
Amount Per Serving
Calories 645 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 5g31%
Cholesterol 360mg120%
Sodium 929mg40%
Potassium 1306mg37%
Carbohydrates 4g1%
Sugar 1g1%
Protein 81g162%
Vitamin A 740IU15%
Vitamin C 11.9mg14%
Calcium 89mg9%
Iron 4.6mg26%
* Percent Daily Values are based on a 2000 calorie diet.