Raw vegan recipes are perfect when you want to eat healthy and detox your body from heavy meals or processed food. These collard wraps are going to be your new favorite healthy lunch. Ready in minutes and bursting with flavors from the avocados, red pepper, alfalfa, pecans and tamari mix. Gluten Free & Paleo too.
Calories: 279 kcal
large collard leaves
red bell pepper
use coconut aminos for paleo version
extra virgin olive oil
To prepare collard leaves wash leaves, cut off white stem at the bottom that has no leaves and place them in a bath of warm water with juice of half a lemon. Let soak for 10 minutes. Dry the leaves off with paper towels and using a knife thinly slice down the central root (to make it easier to bend the leaves for wrapping).
Slice avocado and pepper.
In a food processor combine pecans, tamari, cumin (or garlic ginger mix) and olive oil. Pulse until combined and mixture clumps together.
Place a collard leaf in front of you and layer nut mix, red pepper slices, avocado slices, a drizzle of lime juice and alfalfa sprouts. Fold over the top and bottom and then wrap up the sides. Slice in half and serve.
Nutritional Info Per 2 Collard Wraps (1/4 of recipe): Calories: 293 Total carbs: 13.2g Dietary fiber: 8.5g Protein 6g
Raw Vegan Recipes - Collard Wraps
Amount Per Serving
Calories from Fat 234
% Daily Value*
Saturated Fat 2g13%
Vitamin A 1090IU22%
Vitamin C 47.3mg57%
* Percent Daily Values are based on a 2000 calorie diet.