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5 from 4 votes
chicken broccoli stir fry recipe
Chicken Broccoli Stir Fry
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Chicken Broccoli Stir Fry with Shiitake mushrooms comes together in 30 minutes and makes for an easy low fuss weeknight healthy dinner. Gluten Free and Dairy Free too!

Course: Dinner
Cuisine: Asian, Asian Stir Fry, dairy-free, gluten free, Healthy
Servings: 6
Calories: 478 kcal
Author: Vicky
Ingredients
  • 3 tablespoons Armour Premiun All-Natural Lard divided
  • 1 tablespoon garlic minced
  • 2 tablespoons ginger minced
  • 8 ounces shiitake mushrooms caps, removed and thinly sliced
  • 1.6 pounds chicken breast cubed, (or skin less bonesless chicken thighs)
  • 16 ounces broccoli florets cut up
  • 1/4 cup tamari
  • 1/4 cup honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vineger
  • 1 tablespoon chili garlic sauce
  • 1.5 cups rice cooked according to package directions
Instructions
  1. Heat 2 tablespoons Armour Premiun All-Natural Lard in a large wok over medium high heat. Add garlic and ginger. Stir fry for 1-2 minutes until fragrant. 

  2. Add shiitake mushrooms and cook until mushrooms are lightly browned on each side. 

  3. Remove mushrooms and ginger garlic mixture from the wok. 

  4. Add remaining 1 tablespoons Armour Premiun All-Natural Lard to the wok. 

  5. Add chicken. Cook until browned and cooked through. 

  6. Add broccoli florets and stir for a few minutes. Add shiitake and ginger garlic mixture back to the wok. 

  7. In a small bowl combine the sauce ingredients, honey, tamari, chili garlic sauce, sesame oil and rice vinegar. Mix until smooth. Add sauce to the wok and mix. Cook for 1-2 minutes until sauce has coated everything in the wok. 

  8. Serve over rice. 

Nutrition Facts
Chicken Broccoli Stir Fry
Amount Per Serving
Calories 478 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Cholesterol 83mg28%
Sodium 851mg37%
Potassium 892mg25%
Carbohydrates 58g19%
Fiber 3g13%
Sugar 14g16%
Protein 33g66%
Vitamin A 505IU10%
Vitamin C 69.3mg84%
Calcium 59mg6%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.