Kale Strawberry Smoothie
Prep Time
10 mins
A 7 ingredient superfood packed vegan kale strawberry smoothie makes for the perfect on the go breakfast or easy snack for a busy day.
Course:
Breakfast, Smoothie, Snack
Cuisine:
American, Healthy
Keyword:
breakfast, kale, smoothie
Servings: 2
Calories: 365 kcal
Ingredients
- 1 cup strawberries fresh or frozen
- 1 cup kale (can add an additional cup of kale)
- 1 tbsp hemp seeds
- 1 tbsp flax seeds
- 1 tbsp chia seeds
- 1/4 cup almond butter
- 2 cups Silk Almondmilk
- 1 cup ice
Instructions
-
Combine all ingredients in a high powered blender and blend until smooth.
Recipe Notes
To make the smoothie sweeter add a frozen banana, more strawberries or a tablespoon of maple syrup
For a greener smoothie add another cupful of kale
For even more superfood power add an extra tablespoon of flax, hemp and chia
Nutrition Facts
Kale Strawberry Smoothie
Amount Per Serving
Calories 365
Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 1g6%
Sodium 343mg15%
Potassium 573mg16%
Carbohydrates 19g6%
Fiber 9g38%
Sugar 5g6%
Protein 14g28%
Vitamin A 3385IU68%
Vitamin C 82.5mg100%
Calcium 531mg53%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.