Eggs Over Hard
Cook Time
10 mins
Total Time
10 mins
Eggs Over Hard are fried eggs that have been cooked long enough on both sides so that the yolk is no longer runny and perfectly cooked through. Learn how to make the perfect eggs over hard every time!
Course:
Breakfast
Cuisine:
American, Healthy
Keyword:
breakfast, eggs, over hard eggs
Servings: 1
Calories: 42 kcal
Ingredients
- 1 tsp olive oil (or avocado oil)
- 2 whole eggs
Instructions
-
Heat pan over medium heat.
-
Add oil.
-
Crack the eggs into the pan. Cook until the whites are set - 2-3 minutes. Optional: break the yolk with the spatula or a knife, if you prefer the yolk to be broken up and incorporated into the white.
-
Flip the eggs over. Allow to cook for an additional 4-5 minutes, until the yolk is fully cooked through. Season with salt and pepper to taste.
Nutrition Facts
Eggs Over Hard
Amount Per Serving
Calories 42
Calories from Fat 36
% Daily Value*
Fat 4g6%
Cholesterol 7mg2%
Sodium 2mg0%
* Percent Daily Values are based on a 2000 calorie diet.