5 from 1 vote
Nori Wraps with tuna FG
Nori Wraps - Paleo Tuna Salad
Prep Time
10 mins
Total Time
10 mins

These nori wraps are a simplified version of the classic Japanese tuna hand roll, except it's ready within minutes and made with canned tuna, cucumber and avocado. Have lunch on the table in minutes.

Course: Lucnh, Snack
Cuisine: Asian, Japanese
Keyword: lunch, paleo lunch, wrap
Servings: 2
Calories: 262 kcal
Author: Vicky Berman
  • 1 can of tuna in water drained
  • 1.5 tablespoons paleo mayonnaise
  • 1/2 avocado thinly sliced
  • 2 small English cucumber cut into matchsticks
  • 4 Butter lettuce leaves
  • 2 tbsp alfalfa sprouts
  • 2 seaweed sheets
  • 1 teaspoon roasted sesame seeds
  • 1 tbsp coconut aminos for dipping
  • 1 tbsp paleo Sriracha for dipping
  1. In a bowl mix tuna with mayonnaise, salt and pepper to taste. 

  2. Place nori wrap in front of you, and in a straight line start layering lettuce, cucumbers, avocado, alfalfa sprouts, sesame seeds and tuna mixture.

  3. Roll the seaweed sheet, away from you, around the tuna mixture. Repeat with second nori wrap. 

  4. Serve with coconut aminos and paleo Sriracha 

Recipe Notes

If you are not following a paleo diet you can use regular mayo, regular Sriracha and tamari or soy sauce instead of coconut aminos

Nutrition Facts
Nori Wraps - Paleo Tuna Salad
Amount Per Serving
Calories 262 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 627mg 26%
Potassium 667mg 19%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 2g
Protein 19g 38%
Vitamin A 26.9%
Vitamin C 20.5%
Calcium 6.2%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.