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4.5 from 2 votes
Nori Wraps with tuna FG
Nori Wraps - Paleo Tuna Salad
Prep Time
10 mins
Total Time
10 mins

These nori wraps are a simplified version of the classic Japanese tuna hand roll, except it's ready within minutes and made with canned tuna, cucumber and avocado. Have lunch on the table in minutes.

Course: Lucnh, Snack
Cuisine: Asian, Japanese
Keyword: lunch, paleo lunch, wrap
Servings: 2
Calories: 262 kcal
Author: Vicky Berman
  • 1 can of tuna in water drained
  • 1.5 tablespoons paleo mayonnaise
  • 1/2 avocado thinly sliced
  • 2 small English cucumber cut into matchsticks
  • 4 Butter lettuce leaves
  • 2 tbsp alfalfa sprouts
  • 2 seaweed sheets
  • 1 teaspoon roasted sesame seeds
  • 1 tbsp coconut aminos for dipping
  • 1 tbsp paleo Sriracha for dipping
  1. In a bowl mix tuna with mayonnaise, salt and pepper to taste. 

  2. Place nori wrap in front of you, and in a straight line start layering lettuce, cucumbers, avocado, alfalfa sprouts, sesame seeds and tuna mixture.

  3. Roll the seaweed sheet, away from you, around the tuna mixture. Repeat with second nori wrap. 

  4. Serve with coconut aminos and paleo Sriracha 

Recipe Notes

If you are not following a paleo diet you can use regular mayo, regular Sriracha and tamari or soy sauce instead of coconut aminos

Nutrition Facts
Nori Wraps - Paleo Tuna Salad
Amount Per Serving
Calories 262 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Cholesterol 35mg12%
Sodium 627mg27%
Potassium 667mg19%
Carbohydrates 10g3%
Fiber 4g17%
Sugar 2g2%
Protein 19g38%
Vitamin A 1345IU27%
Vitamin C 16.9mg20%
Calcium 62mg6%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.