Sunny Side Up Eggs with Mushrooms, Tomatoes and Onions
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
A picturesque and delicious breakfast - a Russian classic an egg skillet with sunny side up eggs with mushrooms, tomatoes and onions
Course:
Breakfast
Cuisine:
Healthy
Servings: 3
Calories: 126 kcal
Ingredients
- 5 eggs
- handful of button mushrooms sliced
- 1 small tomato sliced
- 1/2 onion thinly sliced
- 1/2 red pepper thinly sliced
- sunflower oil
- 1-2 pieces bread cut into matchsticks
- salt pepper to taste
- fresh basil slivered (optional)
- green onions sliced (optional)
- Parmesan grated (optional)
Instructions
-
In a large pan heat oil over medium heat. Along the pan's perimeter place bread pieces, filling up all the empty places. In the middle add sliced onion and cook, stirring occasionally for a few minutes.
-
Add sliced mushrooms to the onions and cook for a few minutes. Add sliced tomatoes in a single layer and cook for a few minutes.
-
Flip the bread pieces over (add more oil to the pan if it's getting dry). Crack the eggs over the pan in 4 separate areas. Scramble them up a little with a fork if you don't like them runny.
-
Reduce heat to medium low, and cook until eggs are set. Season with salt and pepper. Sprinkle with parmsan, green onions and basil (optional). Remove from heat and enjoy!
Nutrition Facts
Sunny Side Up Eggs with Mushrooms, Tomatoes and Onions
Amount Per Serving
Calories 126
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 272mg91%
Sodium 109mg5%
Potassium 266mg8%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 10g20%
Vitamin A 1360IU27%
Vitamin C 32.3mg39%
Calcium 49mg5%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.