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5 from 2 votes
guacamole salad
Guacamole Salad with Brown Rice & Quinoa Recipe
Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
 
Guacamole Salad with Minute® Ready to Serve Brown Rice & Quinoa makes for the perfect wholesome, hearty and easy weekday lunch. No cooking required, just chop and mix your favorite guacamole ingredients.
Course: Lunch
Cuisine: gluten free, Vegan
Servings: 1
Calories: 407 kcal
Author: Vicky
Ingredients
  • ½ avocado
  • 1 cup cherry tomatoes halved
  • ¼ cup diced red onions
  • ¼ cup diced cilantro
  • ¼ cup diced sun-dried tomatoes
  • ½ jalapeno deseeded, diced
  • 1 lime juiced
  • 1 tablespoon olive oil
  • Salt/pepper to taste
  • 1 Minute Ready to Serve Brown Rice & Quinoa cup
Instructions
  1. In a large bowl combine avocado, cherry tomatoes, sun-dried tomatoes, red onion, cilantro, jalapeno, lime juice, olive oil, salt and pepper. Mix.

    When ready to eat add the heated up Minute Ready to Serve Brown Rice & Quinoa to the salad. Mix.

Nutrition Facts
Guacamole Salad with Brown Rice & Quinoa Recipe
Amount Per Serving
Calories 407 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 4g25%
Sodium 95mg4%
Potassium 1823mg52%
Carbohydrates 38g13%
Fiber 13g54%
Sugar 16g18%
Protein 7g14%
Vitamin A 1460IU29%
Vitamin C 83.7mg101%
Calcium 81mg8%
Iron 4.5mg25%
* Percent Daily Values are based on a 2000 calorie diet.