Nori Wraps - Paleo Tuna Salad
Prep Time
10 mins
Total Time
10 mins
These nori wraps are a simplified version of the classic Japanese tuna hand roll, except it's ready within minutes and made with canned tuna, cucumber and avocado. Have lunch on the table in minutes.
Course:
Lucnh, Snack
Cuisine:
Asian, Japanese
Keyword:
lunch, paleo lunch, wrap
Servings: 2
Calories: 262 kcal
Ingredients
- 1 can of tuna in water drained
- 1.5 tablespoons paleo mayonnaise
- 1/2 avocado thinly sliced
- 2 small English cucumber cut into matchsticks
- 4 Butter lettuce leaves
- 2 tbsp alfalfa sprouts
- 2 seaweed sheets
- 1 teaspoon roasted sesame seeds
- 1 tbsp coconut aminos for dipping
- 1 tbsp paleo Sriracha for dipping
Instructions
-
In a bowl mix tuna with mayonnaise, salt and pepper to taste.
-
Place nori wrap in front of you, and in a straight line start layering lettuce, cucumbers, avocado, alfalfa sprouts, sesame seeds and tuna mixture.
-
Roll the seaweed sheet, away from you, around the tuna mixture. Repeat with second nori wrap.
-
Serve with coconut aminos and paleo Sriracha
Recipe Notes
If you are not following a paleo diet you can use regular mayo, regular Sriracha and tamari or soy sauce instead of coconut aminos
Nutrition Facts
Nori Wraps - Paleo Tuna Salad
Amount Per Serving
Calories 262
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Cholesterol 35mg12%
Sodium 627mg27%
Potassium 667mg19%
Carbohydrates 10g3%
Fiber 4g17%
Sugar 2g2%
Protein 19g38%
Vitamin A 1345IU27%
Vitamin C 16.9mg20%
Calcium 62mg6%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.