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chicken sausage sweet potato hash
Chicken Sausage Sweet Potato Hash with Eggs
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins

This chicken sausage sweet potato hash with eggs recipe is one of my new favorite breakfast dishes. Start the day off right with this protein filled rich and delicious dish. Gluten-Free and Dairy-Free too.

Course: Breakfast
Cuisine: gluten free, Healthy
Servings: 4
Calories: 415 kcal
Author: Vicky Berman
  • 1 pound raw gluten-free chicken sausage
  • 1 teaspoon coconut oil
  • 3 cups diced sweet potatoes 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • salt to taste
  • 1 tablespoon fresh rosemary diced
  • 4 eggs
  • fresh basil slivered, to garnish
  1. In large pan heat coconut oil and cook chicken sausage over medium heat, crumbling them up as they cook. Cook until browned.
  2. While chicken sausage is cooking in a large bowl toss the sweet potatoes with the olive oil, salt and fresh rosemary.
  3. When sausage is cooked, remove from pan and cook the sweet potatoes in a pan over medium heat, covered to help them cook faster. Remove pan cover to help them brown a bit.
  4. When sweet potatoes are cooked add the chicken sausage back to the pan and mix together. Form 4 nests in the mixture and crack the eggs into the nest.
  5. Cook over medium-low heat until eggs are set and cooked through.
  6. Serve slivered with fresh basil, with salt/pepper, to taste.
Recipe Notes

Recipe Adapted From This Gal Cooks

Nutrition Facts
Chicken Sausage Sweet Potato Hash with Eggs
Amount Per Serving
Calories 415 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 6g38%
Cholesterol 243mg81%
Sodium 1277mg56%
Potassium 396mg11%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 5g6%
Protein 24g48%
Vitamin A 14805IU296%
Vitamin C 4mg5%
Calcium 55mg6%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.