Deliciously Refreshing Mango Smoothie Recipe {Vegan}

This refreshing and sweet Vegan Mango Smoothie has no sugar added and is easy to make! It will be your new favorite afternoon drink.

Hello glorious, delicious and refreshing mango smoothie. There is nothing quite like the mango smoothie. It honestly trumps all over smoothie if you ask me.

When you have proper ripe and sweet mangoes, a mango smoothie can be out of this world. I truly believe that the best mangoes are in the Philippines – super sweet, ripe and easy to find just about all over the country. If you’re ever in the Philippines, I insist you treat yourself to a mango smoothie a day. Every single day. You’ll thank me for this later.

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Mangoes are without a doubt my favorite fruit and I could easily eat them everyday. Unfortunately the tasteless mangoes found in the North East US deter me from doing so.

Oh the childhood memories of eating mangoes in Australia just flash before my eyes (and taste buds). On the rare occasion that I do find a juicy sweet flavorful mango here, this smoothie is perfect.

If you’re in the mood for a more frozen snack just pour the puree into a bowl and pop it into the freezer – a few hours later you have homemade slurry sorbet/sherbet/ice cream.

So while a lot of people prefer berry smoothies for me I always go for the one fruit classic mango smoothie. No sugar required – the fruit is sweet enough, and with a bit of ice and coconut milk you’ve got yourself a super refreshing and rejuvenating fruity cold smoothie.

Next time you’re at the grocery store look out for the mango section — if they have mangoes from South East Asia – namely Thailand and the Philippines (these will be yellow in color and more oval in shape than the large round Reddish Australian mangoes) be sure to stock up!

Proper ripe mangoes can be hard to come by so you can make lots of servings of this mango smoothie and simply freeze it for later! The puree would freeze perfectly in zip lock bags to later be mixed with coconut water + cream for this mango smoothie treat.

Or just make a whole bucket and eat as sorbet for weeks to come! Vegan mango sorbet sounds just as delightful as a mango smoothie so the choice is up to you!

What’s your favorite smoothie? Berry or green? Or are you like me a die hard fan of the mango smoothie?

If you’re looking for more smoothie ideas be sure to check out my:

• Superfood Kale Smoothie with Maca, Pear and Banana → PIN For Later
• Creamy Vegan Taro Smoothie  → PIN For Later
• Spinach and Pear Breakfast Smoothie   
• Vegan Piña Colada Smoothie → PIN For Later 

Or if you prefer a proper smoothie bowl instead check out my:

• Vegan Acai Papaya Smoothie Bowl
• Vegan Spinach Acai Bowl

4 from 2 votes

Print

Mango Smoothie

Prep Time

10 mins

Total Time

10 mins

 

This mango smoothie is the perfect Vegan Fruit Smoothie with No Added Sugar

Course: Drinks, Smoothie

Cuisine: Drinks

Servings: 2

Calories: 401 kcal

Author: Vicky

Ingredients

• 2 cups chopped mango
• 3/4 cup coconut creme from the top of the can
• 1/4-1/2 cup coconut water

Instructions

1. In a blender combine all ingredients and pulse until smooth. Add more coconut water as necessary if mixture is too thick.

Nutrition Facts

Mango Smoothie

Amount Per Serving

Calories 401 Calories from Fat 279

% Daily Value*

Total Fat 31g 48%

Saturated Fat 27g 135%

Sodium 36mg 2%

Potassium 644mg 18%

Total Carbohydrates 31g 10%

Dietary Fiber 4g 16%

Sugars 23g

Protein 4g 8%

Vitamin A 35.7%

Vitamin C 76.7%

Calcium 3.5%

Iron 12.9%

* Percent Daily Values are based on a 2000 calorie diet.