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Home » Deliciously Refreshing Mango Smoothie Recipe {Vegan}

Deliciously Refreshing Mango Smoothie Recipe {Vegan}

Last Updated on April 21, 2021 By Vicky 20 Comments

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This refreshing and sweet Vegan Mango Smoothie has no sugar added and is easy to make! It will be your new favorite afternoon drink.

mango smoothie

Hello glorious, delicious and refreshing mango smoothie. There is nothing quite like the mango smoothie. It honestly trumps all over smoothie if you ask me.

When you have proper ripe and sweet mangoes, a mango smoothie can be out of this world. I truly believe that the best mangoes are in the Philippines – super sweet, ripe and easy to find just about all over the country. If you’re ever in the Philippines, I insist you treat yourself to a mango smoothie a day. Every single day. You’ll thank me for this later.

Mangoes are without a doubt my favorite fruit and I could easily eat them everyday. Unfortunately the tasteless mangoes found in the North East US deter me from doing so.

Oh the childhood memories of eating mangoes in Australia just flash before my eyes (and taste buds). On the rare occasion that I do find a juicy sweet flavorful mango here, this smoothie is perfect.

If you’re in the mood for a more frozen snack just pour the puree into a bowl and pop it into the freezer – a few hours later you have homemade slurry sorbet/sherbet/ice cream.

So while a lot of people prefer berry smoothies for me I always go for the one fruit classic mango smoothie. No sugar required – the fruit is sweet enough, and with a bit of ice and coconut milk you’ve got yourself a super refreshing and rejuvenating fruity cold smoothie.

Next time you’re at the grocery store look out for the mango section — if they have mangoes from South East Asia – namely Thailand and the Philippines (these will be yellow in color and more oval in shape than the large round Reddish Australian mangoes) be sure to stock up!

Proper ripe mangoes can be hard to come by so you can make lots of servings of this mango smoothie and simply freeze it for later! The puree would freeze perfectly in zip lock bags to later be mixed with coconut water + cream for this mango smoothie treat.

Or just make a whole bucket and eat as sorbet for weeks to come! Vegan mango sorbet sounds just as delightful as a mango smoothie so the choice is up to you!

What’s your favorite smoothie? Berry or green? Or are you like me a die hard fan of the mango smoothie?

mango smoothie garnished with a slice of mango

If you’re looking for more smoothie ideas be sure to check out my:

  • Superfood Kale Smoothie with Maca, Pear and Banana → PIN For Later
  • Creamy Vegan Taro Smoothie  → PIN For Later
  • Spinach and Pear Breakfast Smoothie   
  • Vegan Piña Colada Smoothie → PIN For Later 

Or if you prefer a proper smoothie bowl instead check out my:

  • Vegan Acai Papaya Smoothie Bowl
  • Vegan Spinach Acai Bowl
4 from 2 votes
Print
Mango Smoothie
Prep Time
10 mins
Total Time
10 mins
 

This mango smoothie is the perfect Vegan Fruit Smoothie with No Added Sugar

Course: Drinks, Smoothie
Cuisine: Drinks
Servings: 2
Calories: 401 kcal
Author: Vicky
Ingredients
  • 2 cups chopped mango
  • 3/4 cup coconut creme from the top of the can
  • 1/4-1/2 cup coconut water
Instructions
  1. In a blender combine all ingredients and pulse until smooth. Add more coconut water as necessary if mixture is too thick.
Nutrition Facts
Mango Smoothie
Amount Per Serving
Calories 401 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 27g169%
Sodium 36mg2%
Potassium 644mg18%
Carbohydrates 31g10%
Fiber 4g17%
Sugar 23g26%
Protein 4g8%
Vitamin A 1785IU36%
Vitamin C 63.3mg77%
Calcium 35mg4%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Comments

  1. Veena says

    June 27, 2012 at 3:00 pm

    looks yummy! must try

    Reply
    • Vicky says

      June 27, 2012 at 7:26 pm

      Thanks! It’s a perfect summer time smoothie or slightly frozen treat!

      Reply
  2. RecipeNewZ says

    July 1, 2012 at 7:12 am

    So tropical and perfect!

    Reply
    • Vicky says

      July 1, 2012 at 5:24 pm

      Going to add pineapple to the next one!

      Reply
  3. Erika Shantz says

    July 7, 2012 at 8:31 am

    India is an absolute mango mecca. Tried something else Indian lately? I offer Indian cooking seminars at my B&B in Goa. Feel welcome to check out my page for a taste of what we have in store: http://www.erikapearlvilla.com/culinary-holidays-goa.html
    Have a great day 🙂

    Reply
    • Vicky says

      July 10, 2012 at 12:41 pm

      My boyfriend and I will actually be spending 6 weeks in India in the fall of 2013 so we’ll be sure to check out your cooking classes!

      Reply
      • Erika Shantz says

        July 10, 2012 at 1:27 pm

        Brilliant! We look forward to welcoming you with a big dose of our Goan sunshine!

        Reply
  4. buttoni says

    July 13, 2012 at 3:51 pm

    OMG this sounds amazing! My two favorite flavors. Two of my favorite dessert flavors. I imagine they would be FANTASTIC together! thanks for sharing this.

    Reply
    • Vicky says

      July 13, 2012 at 5:17 pm

      You’ve got to try freezing it for a few hours too! It’s perfect as a frozen treat as well as a smoothie!

      Reply
  5. Stranger says

    July 18, 2012 at 5:48 pm

    I love mangoes! I think if you make that exact smoothie but also add some frozen pineapple pieces when blending you can take that smoothie to the next level. Cheers!

    Reply
    • Vicky says

      July 19, 2012 at 6:10 pm

      Completely agree! Will definitely be adding pineapple to the next one!

      Reply
  6. Adriana says

    July 31, 2012 at 7:54 pm

    Gorgeous pictures! I love both flavours, can’t wait to try this.

    Reply
    • Vicky says

      August 1, 2012 at 7:37 pm

      Hope you enjoy it! Feel free to add some pineapple too if you have some on hand!

      Reply
      • Adriana says

        August 4, 2012 at 11:07 pm

        Hey Vicky, I finally made the smoothie and loved it! So creamy and bursting with flavour. I didn’t have any pineapple, but I’m sure it would be great. Will add it next time. Thanks again for the recipe.

        Reply
        • Vicky says

          August 6, 2012 at 12:57 pm

          So glad you loved it! I keep forgetting to buy pineapple so haven’t tested it out with it either but will have to get some next time I’m at the store!

          Reply
  7. Aravind says

    July 1, 2014 at 5:49 am

    3 stars
    I have tried this recipe..it was incredibly tasty.. I recommend this website for tasty Indian recipes http://www.givoli.com/

    Reply
    • Vicky says

      July 2, 2014 at 12:57 pm

      Thanks! Will check out your site for Indian recipe ideas as well : )

      Reply
  8. Ingrid says

    April 11, 2015 at 12:16 am

    5 stars
    I got a box of organic ripe mangoes, I just google mango paleo recipes and found this. It is delicious, I added some passionfruit for a twist and I will be definitely preparing it again. Thanks.

    Reply
    • Vicky says

      April 14, 2015 at 10:31 am

      So glad you enjoy the smoothie : ))

      Reply

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About Avocado Pesto

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