The Best Dairy Free lunch Recipes

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Hummus Egg Salad Bites with Tomatoes and Chicken Sausage

Hummus Egg Salad Bites with Tomatoes and Chicken Sausage

Watermelon Gazpacho

Watermelon Gazpacho

Asian Cabbage Salad with Chicken and Peanut Dressing {GF, DF}

Asian Cabbage Salad with Chicken and Peanut Dressing {GF, DF}

Mexican Quinoa Salad with Corn and Black Beans {GF, Vegan}

Mexican Quinoa Salad with Corn and Black Beans {GF, Vegan}

White Bean Kale Soup {30 min, GF, Vegan}

White Bean Kale Soup {30 min, GF, Vegan}

Guacamole Salad with Brown Rice & Quinoa {GF, Vegan}

Guacamole Salad with Brown Rice & Quinoa {GF, Vegan}

Spaghetti Squash Soup with Pumpkin and Fall Flavors {GF, Vegan, Paleo}

Spaghetti Squash Soup with Pumpkin and Fall Flavors {GF, Vegan, Paleo}

Vegan Pumpkin Soup Recipe {Gluten-Free}

Vegan Pumpkin Soup Recipe {Gluten-Free}

Lemon Rice Soup with Salmon and Watercress {GF, DF}

Lemon Rice Soup with Salmon and Watercress {GF, DF}

Cream of Broccoli Soup – Clean and Vegan {GF}

Cream of Broccoli Soup – Clean and Vegan {GF}

Avocado Cucumber Salad w Zesty Pesto Dressing {GF, Vegan}

Avocado Cucumber Salad w Zesty Pesto Dressing {GF, Vegan}

Asian Vegan Cucumber Rolls Recipe {Gluten-Free}

Asian Vegan Cucumber Rolls Recipe {Gluten-Free}

Roasted Potato Wedges {Gluten-Free, Vegan}

Roasted Potato Wedges {Gluten-Free, Vegan}

Raw Vegan Collard Wraps Recipe

Raw Vegan Collard Wraps Recipe

Tabouli Salad with Riced Cauliflower, Tomato, Cucumber and Herbs {GF, Vegan}

Tabouli Salad with Riced Cauliflower, Tomato, Cucumber and Herbs {GF, Vegan}

Pork Stir Fry Recipe {GF, DF}

Pork Stir Fry Recipe {GF, DF}

Avocado Chickpea Salad with Vegan Pesto {Gluten-Free, Vegan}

Avocado Chickpea Salad with Vegan Pesto {Gluten-Free, Vegan}

Laksa Soup with Shrimp, Chicken and Sugar Snap Peas {GF, DF}

Laksa Soup with Shrimp, Chicken and Sugar Snap Peas {GF, DF}

Russian Salad with Beets, Pickles, Beans and Carrots {GF, Vegan}

Russian Salad with Beets, Pickles, Beans and Carrots {GF, Vegan}

Panera Broth Bowl with Lentils, Quinoa and Veggies {GF, Vegan}

Panera Broth Bowl with Lentils, Quinoa and Veggies {GF, Vegan}

Tuna Egg Salad with Rice, Capers and Cucumbers {GF, DF}

Tuna Egg Salad with Rice, Capers and Cucumbers {GF, DF}

Korean Soup with Chicken, Cabbage and Kimchi {GF, DF}

Korean Soup with Chicken, Cabbage and Kimchi {GF, DF}

Vegan Cream Cheese with Scallions and Cilantro {GF, Paleo}

Vegan Cream Cheese with Scallions and Cilantro {GF, Paleo}

Beet Salad with Walnuts and Garlic {GF, Vegan}

Beet Salad with Walnuts and Garlic {GF, Vegan}

Egg Drop Soup with Zucchini and Daikon Noodles {GF, DF} + Giveaway!

Egg Drop Soup with Zucchini and Daikon Noodles {GF, DF} + Giveaway!

Gluten Free Crackers with Pumpkin and Peanut Butter {DF}

Gluten Free Crackers with Pumpkin and Peanut Butter {DF}

Roasted Cauliflower Soup with Garlic {GF, Vegan} + A Giveaway!

Roasted Cauliflower Soup with Garlic {GF, Vegan} + A Giveaway!

Easy Crab Cakes with Asian Flavors and Chili Garlic Aioli {GF, DF}

Easy Crab Cakes with Asian Flavors and Chili Garlic Aioli {GF, DF}

Asian Cucumber Noodle Salad with Ginger Almond Dressing {GF, Vegan}

Asian Cucumber Noodle Salad with Ginger Almond Dressing {GF, Vegan}

Orzo Soup with Kale and White Bean {30 Min, Vegan, GF}

Orzo Soup with Kale and White Bean {30 Min, Vegan, GF}

Asian Tuna Cakes with Kimchi Mayo Aioli {GF, DF}

Asian Tuna Cakes with Kimchi Mayo Aioli {GF, DF}

Zucchini Rolls with Hummus, Chicken, Mint and Avocado {GF, DF}

Zucchini Rolls with Hummus, Chicken, Mint and Avocado {GF, DF}

Vegan Zucchini Rolls with Herbed Cashew Ricotta, Mint and Avocado {GF}

Vegan Zucchini Rolls with Herbed Cashew Ricotta, Mint and Avocado {GF}

Spanish Mixed Salad with Tuna, Pickled Asparagus, Corn and Olives {GF, DF}

Spanish Mixed Salad with Tuna, Pickled Asparagus, Corn and Olives {GF, DF}

Asian Carrot Salad with Cucumber, Avocado and Ginger Sesame Dressing {GF, Vegan}

Asian Carrot Salad with Cucumber, Avocado and Ginger Sesame Dressing {GF, Vegan}

Avocado Soup Chilled {GF, Vegan}

Avocado Soup Chilled {GF, Vegan}

Avocado Cucumber Roll with Shrimp and Wasabi Aioli {GF, DF}

Avocado Cucumber Roll with Shrimp and Wasabi Aioli {GF, DF}

Asian Salmon Salad with Sesame Ginger Dressing {Gluten-Free}

Asian Salmon Salad with Sesame Ginger Dressing {Gluten-Free}

Authentic Peruvian Ceviche with Mahi Mahi {Gluten-Free, Dairy-Free}

Authentic Peruvian Ceviche with Mahi Mahi {Gluten-Free, Dairy-Free}

Sardine Toast with Avocado, Tomato Relish and Garlic Chips {GF, DF}

Sardine Toast with Avocado, Tomato Relish and Garlic Chips {GF, DF}

Vegan Vegetable Soup with Cherry Tomatoes, Chickpeas and Olives {GF}

Vegan Vegetable Soup with Cherry Tomatoes, Chickpeas and Olives {GF}

Curried Quinoa Pumpkin Vegan Collard Wraps {GF} + $300 Giveaway

Curried Quinoa Pumpkin Vegan Collard Wraps {GF} + $300 Giveaway

Vegan Quinoa Avocado Salad with Pineapple {Gluten-Free}

Vegan Quinoa Avocado Salad with Pineapple {Gluten-Free}

Vegan Country Squash Quinoa Soup

Vegan Country Squash Quinoa Soup

Healthy Tuna Avocado Egg Salad {Gluten-Free, Dairy-Free}

Healthy Tuna Avocado Egg Salad {Gluten-Free, Dairy-Free}

Vegan Thai Lentil Rice Soup {GF}

Vegan Thai Lentil Rice Soup {GF}

Quick Mexican Tuna Salad {GF, DF}

Quick Mexican Tuna Salad {GF, DF}

Turkey Avocado Sandwich with Arugula and Sriracha Aioli {GF, DF}

Turkey Avocado Sandwich with Arugula and Sriracha Aioli {GF, DF}

Gluten Free Ramen Chicken Soup with Eggs Bean Sprouts {Dairy-Free}

Gluten Free Ramen Chicken Soup with Eggs Bean Sprouts {Dairy-Free}

Vegan Warm Winter Salad with Rice and Cilantro Tahini Sauce {GF} + a $700 Amazon Giveaway

Vegan Warm Winter Salad with Rice and Cilantro Tahini Sauce {GF} + a $700 Amazon Giveaway

Creamy Vegan Roasted Red Pepper Soup {Gluten-Free}

Creamy Vegan Roasted Red Pepper Soup {Gluten-Free}

Asian Tuna Wrap {GF, DF}

Asian Tuna Wrap {GF, DF}

Hearts of Palm Salad with Quinoa and Olives {GF, Vegan}

Hearts of Palm Salad with Quinoa and Olives {GF, Vegan}

Low Calorie Chipotle Vegan Black Bean Burger Recipe

Low Calorie Chipotle Vegan Black Bean Burger Recipe

No Cook Vegan Low FODMAP Tomato Soup {Gluten-Free}

No Cook Vegan Low FODMAP Tomato Soup {Gluten-Free}

BLT Summer Roll Recipe with Avocado {GF, DF, Paleo}

BLT Summer Roll Recipe with Avocado {GF, DF, Paleo}

Salmon Cakes with Hearts of Palm {GF, DF}

Salmon Cakes with Hearts of Palm {GF, DF}

Easy Chicken and Rice Soup {Dairy-Free, Gluten-Free}

Easy Chicken and Rice Soup {Dairy-Free, Gluten-Free}

Vegan Asian Carrot Noodles Tahini Sauce {GF}

Vegan Asian Carrot Noodles Tahini Sauce {GF}

Vegan Summer Rolls with Mango and Avocado {GF}

Vegan Summer Rolls with Mango and Avocado {GF}

Smoked Ham Roll Ups with Avocado Pesto {Gluten-Free, Dairy-Free}

Smoked Ham Roll Ups with Avocado Pesto {Gluten-Free, Dairy-Free}

Mouthwatering Spiced Thai Lentil Soup {Gluten-Free, Vegan}

Mouthwatering Spiced Thai Lentil Soup {Gluten-Free, Vegan}

Artichoke Avocado Salad with Alfalfa {Gluten-Free, Vegan}

Artichoke Avocado Salad with Alfalfa {Gluten-Free, Vegan}

Vegan Hearts of Palm and Artichoke Dip {Gluten-Free}

Vegan Hearts of Palm and Artichoke Dip {Gluten-Free}

Seared Salmon Salad with Avocado Cilantro Dressing {GF, DF}

Seared Salmon Salad with Avocado Cilantro Dressing {GF, DF}

Vegan Hearts of Palm Avocado Salad {Gluten-Free}

Vegan Hearts of Palm Avocado Salad {Gluten-Free}

Stuffed Cherry Tomatoes with Egg Avocado Pesto {GF, DF}

Stuffed Cherry Tomatoes with Egg Avocado Pesto {GF, DF}

Vegan Spring Rolls Recipe with Peanut Sauce {Gluten-Free}

Vegan Spring Rolls Recipe with Peanut Sauce {Gluten-Free}

Bubba Veggie Burger with Cilantro Parsley Pesto and Avocado Hummus

Bubba Veggie Burger with Cilantro Parsley Pesto and Avocado Hummus

Sesame Crusted Ahi Tuna with Asian Sauce {GF, DF}

Sesame Crusted Ahi Tuna with Asian Sauce {GF, DF}

Vegan Parmesan Cheese with Cashew Pine Nut Hemp Seed {Gluten Free}

Vegan Parmesan Cheese with Cashew Pine Nut Hemp Seed {Gluten Free}

Crispy Romaine Salad with Chicken and Croutons {Gluten-Free, Dairy-Free}

Crispy Romaine Salad with Chicken and Croutons {Gluten-Free, Dairy-Free}

Vegan Quinoa Power Bowl with Roasted Veggies Tahini and Pesto Sauce {Gluten-Free}

Vegan Quinoa Power Bowl with Roasted Veggies Tahini and Pesto Sauce {Gluten-Free}

Vegan Sweet Potato Black Bean Quinoa Salad Recipe {Gluten-Free}

Vegan Sweet Potato Black Bean Quinoa Salad Recipe {Gluten-Free}

Easy Asian Slaw with Ginger Dressing {Gluten-Free, Vegan}

Easy Asian Slaw with Ginger Dressing {Gluten-Free, Vegan}

Asian Salmon Cakes Recipe {Gluten-Free, Dairy-Free}

Asian Salmon Cakes Recipe {Gluten-Free, Dairy-Free}

Vegan Creamy Asparagus Soup {Gluten-Free}

Vegan Creamy Asparagus Soup {Gluten-Free}

Boiled Oysters Recipe with Spicy Mayo Panko Sauce {Gluten-Free, Dairy-Free}

Boiled Oysters Recipe with Spicy Mayo Panko Sauce {Gluten-Free, Dairy-Free}

Brussel Sprouts Kale Salad with Sunflower Seeds {Gluten-Free, Vegan}

Brussel Sprouts Kale Salad with Sunflower Seeds {Gluten-Free, Vegan}

Camping Salad

Camping Salad

Vegan Tomato, Kidney Bean and Parsley Salad with Walnuts {Gluten-Free}

Vegan Tomato, Kidney Bean and Parsley Salad with Walnuts {Gluten-Free}

Sweet Potato Parsnip Soup {Gluten-Free, Vegan}

Sweet Potato Parsnip Soup {Gluten-Free, Vegan}

Bacon Quinoa Sweet Potato {Gluten-Free, Dairy-Free}

Bacon Quinoa Sweet Potato {Gluten-Free, Dairy-Free}

Buffalo Salad with Faux Ground Chicken {GF, Vegan}

Buffalo Salad with Faux Ground Chicken {GF, Vegan}

Vegan Arugula Salad with Quinoa Avocado Chickpea Croutons {Gluten-Free}

Vegan Arugula Salad with Quinoa Avocado Chickpea Croutons {Gluten-Free}

Mouthwatering Vegan Red Lentil Soup {Gluten-Free}

Mouthwatering Vegan Red Lentil Soup {Gluten-Free}

15 Minute Vegan Couscous Tomatoes, Avocados, and Artichokes

15 Minute Vegan Couscous Tomatoes, Avocados, and Artichokes

Vegan Creamy Parsnip Soup {Gluten-Free}

Vegan Creamy Parsnip Soup {Gluten-Free}

Russian Vinaigrette Salad – Vinegret {Gluten-Free, Vegan}

Russian Vinaigrette Salad – Vinegret {Gluten-Free, Vegan}

Halibut Soup with Watercress {Asian Flavors, GF, DF}

Halibut Soup with Watercress {Asian Flavors, GF, DF}

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Hi, I’m Vicky!

VICKY

About Avocado Pesto

I love to create unique, healthy recipes for people who want to maintain a variety of diets, like Gluten Free, Dairy Free, Vegan, Vegetarian, etc. Read more about how I can help you plan your meals!

Check out these other delicious recipes from my blog!

roasted potato wedges

Avocado Chickpea Salad with vegan pesto makes for the perfect lunch recipe that is ready in minutes. Super simple 5 ingredient recipe packed full of flavor and protein. Lunch or grill day appetizers don't get easier than this!

Roasted Cauliflower Soup with Garlic - Gluten Free and Vegan

Vegan Squash and Chickpea Flatbread with Tomato Relish requires only 2 main ingredients and makes for a high protein delicious flatbread that can be topped with just about anything! Think vegan pizza. Gluten-Free too. Perfect healthy dinner. | avocadopesto.com

This Caribbean Fish Curry recipe is a one pot meal ready in 30 minutes that is a creamy blend of coconut milk, tomatoes, curry spices and tender red snapper. Both Gluten Free and Dairy Free.

Chilean Sea Bass recipe features a seared fillet on top of wilted sesame spinach and drizzled with a spicy, sour sweet Vietnamese inspired sauce. Gluten-Free and Dairy-Free. The best fish recipe I've ever made! |avocadopesto.com

Vegan Quinoa Power Bowls with Roasted Veggies and Avocado Sauce Gluten-Free

Vegan-Creamy-Pumpkin-Pasta-with-Sage-Recipe

Quinoa Black Bean Pumpkin Soup Recipe

Sweet Potato and Chickpea Salad Recipe

Tofu burger recipe made with sweet potatoes is the perfect healthy summer vegan lunch. Soft, and tender on the inside while lightly crispy on the outside, and full of flavor. Gluten-Free too. |avocadopesto.com

Lemon Rice makes for the perfect healthy side dish. With a flair of Indian flavors this lemon rice is made with turmeric, ginger, chili, lemon and Indian spices. Gluten Free and Vegan | avocadopesto.com

Baked pork chops make for the easiest 4 ingredient dinner ever. A classic family recipe passed down from my grandmother and the only way I ever make pork chops. Gluten Free too. You only need pork chops, onions, mayo and sharp cheddar (regular or vegan, for a dairy free recipe).

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