The Best Vegetarian Lunch Recipes

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Mexican Quinoa Salad with Corn and Black Beans {GF, Vegan}

Mexican Quinoa Salad with Corn and Black Beans {GF, Vegan}

White Bean Kale Soup {30 min, GF, Vegan}

White Bean Kale Soup {30 min, GF, Vegan}

Guacamole Salad with Brown Rice & Quinoa {GF, Vegan}

Guacamole Salad with Brown Rice & Quinoa {GF, Vegan}

Spaghetti Squash Soup with Pumpkin and Fall Flavors {GF, Vegan, Paleo}

Spaghetti Squash Soup with Pumpkin and Fall Flavors {GF, Vegan, Paleo}

Vegan Pumpkin Soup Recipe {Gluten-Free}

Vegan Pumpkin Soup Recipe {Gluten-Free}

Cream of Broccoli Soup – Clean and Vegan {GF}

Cream of Broccoli Soup – Clean and Vegan {GF}

Avocado Cucumber Salad w Zesty Pesto Dressing {GF, Vegan}

Avocado Cucumber Salad w Zesty Pesto Dressing {GF, Vegan}

Asian Vegan Cucumber Rolls Recipe {Gluten-Free}

Asian Vegan Cucumber Rolls Recipe {Gluten-Free}

Roasted Potato Wedges {Gluten-Free, Vegan}

Roasted Potato Wedges {Gluten-Free, Vegan}

Raw Vegan Collard Wraps Recipe

Raw Vegan Collard Wraps Recipe

Tabouli Salad with Riced Cauliflower, Tomato, Cucumber and Herbs {GF, Vegan}

Tabouli Salad with Riced Cauliflower, Tomato, Cucumber and Herbs {GF, Vegan}

Avocado Chickpea Salad with Vegan Pesto {Gluten-Free, Vegan}

Avocado Chickpea Salad with Vegan Pesto {Gluten-Free, Vegan}

Russian Salad with Beets, Pickles, Beans and Carrots {GF, Vegan}

Russian Salad with Beets, Pickles, Beans and Carrots {GF, Vegan}

Panera Broth Bowl with Lentils, Quinoa and Veggies {GF, Vegan}

Panera Broth Bowl with Lentils, Quinoa and Veggies {GF, Vegan}

Vegan Cream Cheese with Scallions and Cilantro {GF, Paleo}

Vegan Cream Cheese with Scallions and Cilantro {GF, Paleo}

Beet Salad with Walnuts and Garlic {GF, Vegan}

Beet Salad with Walnuts and Garlic {GF, Vegan}

Roasted Cauliflower Soup with Garlic {GF, Vegan} + A Giveaway!

Roasted Cauliflower Soup with Garlic {GF, Vegan} + A Giveaway!

Asian Cucumber Noodle Salad with Ginger Almond Dressing {GF, Vegan}

Asian Cucumber Noodle Salad with Ginger Almond Dressing {GF, Vegan}

Orzo Soup with Kale and White Bean {30 Min, Vegan, GF}

Orzo Soup with Kale and White Bean {30 Min, Vegan, GF}

Vegan Zucchini Rolls with Herbed Cashew Ricotta, Mint and Avocado {GF}

Vegan Zucchini Rolls with Herbed Cashew Ricotta, Mint and Avocado {GF}

Asian Carrot Salad with Cucumber, Avocado and Ginger Sesame Dressing {GF, Vegan}

Asian Carrot Salad with Cucumber, Avocado and Ginger Sesame Dressing {GF, Vegan}

Vegan Vegetable Soup with Cherry Tomatoes, Chickpeas and Olives {GF}

Vegan Vegetable Soup with Cherry Tomatoes, Chickpeas and Olives {GF}

Curried Quinoa Pumpkin Vegan Collard Wraps {GF} + $300 Giveaway

Curried Quinoa Pumpkin Vegan Collard Wraps {GF} + $300 Giveaway

Vegan Quinoa Avocado Salad with Pineapple {Gluten-Free}

Vegan Quinoa Avocado Salad with Pineapple {Gluten-Free}

Vegan Country Squash Quinoa Soup

Vegan Country Squash Quinoa Soup

Vegan Thai Lentil Rice Soup {GF}

Vegan Thai Lentil Rice Soup {GF}

Vegan Warm Winter Salad with Rice and Cilantro Tahini Sauce {GF} + a $700 Amazon Giveaway

Vegan Warm Winter Salad with Rice and Cilantro Tahini Sauce {GF} + a $700 Amazon Giveaway

Creamy Vegan Roasted Red Pepper Soup {Gluten-Free}

Creamy Vegan Roasted Red Pepper Soup {Gluten-Free}

Hearts of Palm Salad with Quinoa and Olives {GF, Vegan}

Hearts of Palm Salad with Quinoa and Olives {GF, Vegan}

Low Calorie Chipotle Vegan Black Bean Burger Recipe

Low Calorie Chipotle Vegan Black Bean Burger Recipe

No Cook Vegan Low FODMAP Tomato Soup {Gluten-Free}

No Cook Vegan Low FODMAP Tomato Soup {Gluten-Free}

Vegan Asian Carrot Noodles Tahini Sauce {GF}

Vegan Asian Carrot Noodles Tahini Sauce {GF}

Vegan Summer Rolls with Mango and Avocado {GF}

Vegan Summer Rolls with Mango and Avocado {GF}

Mouthwatering Spiced Thai Lentil Soup {Gluten-Free, Vegan}

Mouthwatering Spiced Thai Lentil Soup {Gluten-Free, Vegan}

Vegan Hearts of Palm and Artichoke Dip {Gluten-Free}

Vegan Hearts of Palm and Artichoke Dip {Gluten-Free}

Vegan Hearts of Palm Avocado Salad {Gluten-Free}

Vegan Hearts of Palm Avocado Salad {Gluten-Free}

Vegan Spring Rolls Recipe with Peanut Sauce {Gluten-Free}

Vegan Spring Rolls Recipe with Peanut Sauce {Gluten-Free}

Bubba Veggie Burger with Cilantro Parsley Pesto and Avocado Hummus

Bubba Veggie Burger with Cilantro Parsley Pesto and Avocado Hummus

Vegan Parmesan Cheese with Cashew Pine Nut Hemp Seed {Gluten Free}

Vegan Parmesan Cheese with Cashew Pine Nut Hemp Seed {Gluten Free}

Vegan Quinoa Power Bowl with Roasted Veggies Tahini and Pesto Sauce {Gluten-Free}

Vegan Quinoa Power Bowl with Roasted Veggies Tahini and Pesto Sauce {Gluten-Free}

Vegan Sweet Potato Black Bean Quinoa Salad Recipe {Gluten-Free}

Vegan Sweet Potato Black Bean Quinoa Salad Recipe {Gluten-Free}

Easy Asian Slaw with Ginger Dressing {Gluten-Free, Vegan}

Easy Asian Slaw with Ginger Dressing {Gluten-Free, Vegan}

Vegan Creamy Asparagus Soup {Gluten-Free}

Vegan Creamy Asparagus Soup {Gluten-Free}

Brussel Sprouts Kale Salad with Sunflower Seeds {Gluten-Free, Vegan}

Brussel Sprouts Kale Salad with Sunflower Seeds {Gluten-Free, Vegan}

Vegan Tomato, Kidney Bean and Parsley Salad with Walnuts {Gluten-Free}

Vegan Tomato, Kidney Bean and Parsley Salad with Walnuts {Gluten-Free}

Sweet Potato Parsnip Soup {Gluten-Free, Vegan}

Sweet Potato Parsnip Soup {Gluten-Free, Vegan}

Buffalo Salad with Faux Ground Chicken {GF, Vegan}

Buffalo Salad with Faux Ground Chicken {GF, Vegan}

Vegan Arugula Salad with Quinoa Avocado Chickpea Croutons {Gluten-Free}

Vegan Arugula Salad with Quinoa Avocado Chickpea Croutons {Gluten-Free}

Massaged Kale and Quinoa Salad with Cranberries and Feta

Massaged Kale and Quinoa Salad with Cranberries and Feta

Mouthwatering Vegan Red Lentil Soup {Gluten-Free}

Mouthwatering Vegan Red Lentil Soup {Gluten-Free}

15 Minute Vegan Couscous Tomatoes, Avocados, and Artichokes

15 Minute Vegan Couscous Tomatoes, Avocados, and Artichokes

Vegan Creamy Parsnip Soup {Gluten-Free}

Vegan Creamy Parsnip Soup {Gluten-Free}

Russian Vinaigrette Salad – Vinegret {Gluten-Free, Vegan}

Russian Vinaigrette Salad – Vinegret {Gluten-Free, Vegan}

Vegan Sweet Potato Soup Recipe with Apple {Gluten-Free}

Vegan Sweet Potato Soup Recipe with Apple {Gluten-Free}

Indian Lentil Soup with Apples {Vegan, Gluten-Free}

Indian Lentil Soup with Apples {Vegan, Gluten-Free}

Quinoa Black Bean Pumpkin Soup {Gluten-Free, Vegan}

Quinoa Black Bean Pumpkin Soup {Gluten-Free, Vegan}

Vegan White Bean Dip with Kale {Gluten-Free, Vegan}

Vegan White Bean Dip with Kale {Gluten-Free, Vegan}

Vegan Basil Pesto {Gluten-Free}

Vegan Basil Pesto {Gluten-Free}

Sweet Potato and Chickpea Salad {Gluten-Free, Vegan}

Sweet Potato and Chickpea Salad {Gluten-Free, Vegan}

Vegan Sweet Potato Squash Burgers {Gluten-Free}

Vegan Sweet Potato Squash Burgers {Gluten-Free}

Thai Veggie Quinoa Bowl Recipe {Gluten-Free, Vegan}

Thai Veggie Quinoa Bowl Recipe {Gluten-Free, Vegan}

Tofu Burger with Sweet Potatoes {Gluten-Free, Vegan}

Tofu Burger with Sweet Potatoes {Gluten-Free, Vegan}

Vegan Black Bean Soup {Gluten-Free}

Vegan Black Bean Soup {Gluten-Free}

25 of My All Time Favorite Vegan and Gluten-Free Recipes

25 of My All Time Favorite Vegan and Gluten-Free Recipes

Vegan Mediterranean Quinoa {Gluten-Free}

Vegan Mediterranean Quinoa {Gluten-Free}

Spinach and Cheese Momo

Spinach and Cheese Momo

Creamy Vegan Zucchini Soup Recipe {Gluten-free}

Creamy Vegan Zucchini Soup Recipe {Gluten-free}

Vegan Tomato Soup Recipe

Vegan Tomato Soup Recipe

Quinoa Veggie Salad with Lemon Pesto Sauce

Quinoa Veggie Salad with Lemon Pesto Sauce

Pesto Avocado Grilled Cheese Sandwich Recipe {Gluten-Free}

Pesto Avocado Grilled Cheese Sandwich Recipe {Gluten-Free}

Cauliflower Couscous Salad w Garlic and Almonds {Vegan}

Cauliflower Couscous Salad w Garlic and Almonds {Vegan}

Zucchini Ratatouille with Sun-Dried Tomatoes & White Beans {Vegan, GF}

Zucchini Ratatouille with Sun-Dried Tomatoes & White Beans {Vegan, GF}

Brussel Sprout Apple Salad with Almonds {Vegan, Gluten-Free}

Brussel Sprout Apple Salad with Almonds {Vegan, Gluten-Free}

Chickpea Zucchini Burger Recipe {Gluten-Free, Vegan}

Chickpea Zucchini Burger Recipe {Gluten-Free, Vegan}

Pesto Soup with Red Beans, Kale and Tomatoes {GF, Vegan}

Pesto Soup with Red Beans, Kale and Tomatoes {GF, Vegan}

Chickpea Salad Sandwich with Avocado {GF, Vegan}

Chickpea Salad Sandwich with Avocado {GF, Vegan}

Thai Pumpkin Soup {Gluten-Free, Vegan}

Thai Pumpkin Soup {Gluten-Free, Vegan}

Asian Dip – Lao Eggplant Dip {Gluten-Free, Vegan}

Asian Dip – Lao Eggplant Dip {Gluten-Free, Vegan}

Thai Morning Glory Vegetable Stir Fry { Gluten-Free, Vegan }

Thai Morning Glory Vegetable Stir Fry { Gluten-Free, Vegan }

Appetizing Thai Spring Rolls Gluten Free and Vegan

Appetizing Thai Spring Rolls Gluten Free and Vegan

Thai Green Papaya Salad {Gluten-Free}

Thai Green Papaya Salad {Gluten-Free}

Asian Tofu Salad with Dried Tofu

Asian Tofu Salad with Dried Tofu

Polenta with Roasted Vegetables and Feta {GF, Vegan}

Polenta with Roasted Vegetables and Feta {GF, Vegan}

Toasted Quinoa with Mushrooms and Asian Flavors {Gluten-Free, Vegan}

Toasted Quinoa with Mushrooms and Asian Flavors {Gluten-Free, Vegan}

Vegan Sundried Tomato Pesto {Gluten-Free, Vegan}

Vegan Sundried Tomato Pesto {Gluten-Free, Vegan}

Sesame Crackers {Vegan}

Sesame Crackers {Vegan}

Vegan Spinach Basil Pesto Recipe {Gluten-Free}

Vegan Spinach Basil Pesto Recipe {Gluten-Free}

Caramelised Onion and Cheese Tart Puff Pastry {Vegetarian}

Caramelised Onion and Cheese Tart Puff Pastry {Vegetarian}

Dutch Crunch Bread with Prosciutto Sandwiches

Dutch Crunch Bread with Prosciutto Sandwiches

Quinoa with Artichokes, Asparagus and Kale {Gluten-Free, Vegan}

Quinoa with Artichokes, Asparagus and Kale {Gluten-Free, Vegan}

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Hi, I’m Vicky!

VICKY

About Avocado Pesto

I love to create unique, healthy recipes for people who want to maintain a variety of diets, like Gluten Free, Dairy Free, Vegan, Vegetarian, etc. Read more about how I can help you plan your meals!

Check out these other delicious recipes from my blog!

roasted potato wedges

Avocado Chickpea Salad with vegan pesto makes for the perfect lunch recipe that is ready in minutes. Super simple 5 ingredient recipe packed full of flavor and protein. Lunch or grill day appetizers don't get easier than this!

Roasted Cauliflower Soup with Garlic - Gluten Free and Vegan

Vegan Squash and Chickpea Flatbread with Tomato Relish requires only 2 main ingredients and makes for a high protein delicious flatbread that can be topped with just about anything! Think vegan pizza. Gluten-Free too. Perfect healthy dinner. | avocadopesto.com

This Caribbean Fish Curry recipe is a one pot meal ready in 30 minutes that is a creamy blend of coconut milk, tomatoes, curry spices and tender red snapper. Both Gluten Free and Dairy Free.

Chilean Sea Bass recipe features a seared fillet on top of wilted sesame spinach and drizzled with a spicy, sour sweet Vietnamese inspired sauce. Gluten-Free and Dairy-Free. The best fish recipe I've ever made! |avocadopesto.com

Vegan Quinoa Power Bowls with Roasted Veggies and Avocado Sauce Gluten-Free

Vegan-Creamy-Pumpkin-Pasta-with-Sage-Recipe

Quinoa Black Bean Pumpkin Soup Recipe

Sweet Potato and Chickpea Salad Recipe

Tofu burger recipe made with sweet potatoes is the perfect healthy summer vegan lunch. Soft, and tender on the inside while lightly crispy on the outside, and full of flavor. Gluten-Free too. |avocadopesto.com

Lemon Rice makes for the perfect healthy side dish. With a flair of Indian flavors this lemon rice is made with turmeric, ginger, chili, lemon and Indian spices. Gluten Free and Vegan | avocadopesto.com

Baked pork chops make for the easiest 4 ingredient dinner ever. A classic family recipe passed down from my grandmother and the only way I ever make pork chops. Gluten Free too. You only need pork chops, onions, mayo and sharp cheddar (regular or vegan, for a dairy free recipe).

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