Asian Fusion Smoked Salmon Avocado Salad {Gluten-Free, Dairy-Free}

This smoked salmon avocado salad is the perfect brunch salad to start the day. Crunchy romaine with eggs, smoked salmon, sliced avocado, green onions and a homemade Asian dressing. Yum. And it’s gluten free and dairy free too.

Since we’re heading back to Asia soon I’m trying to eat as many salads as possible. I just love the crunch and freshness of a proper salad. It brings my wilted body back to life.

If I haven’t been eating healthy (too many chips or fries) my body just begs for some fresh crisp veggies. I could just eat salads all day long.

But if I’m going to do that I’ve got to have some variety. I can’t just eat a standard Ceasar salad day after day.

I like to switch things up with the veggies, the protein the dressing. There’s really an endless variety of possibilities with salads.

I love making salads at home because I get to decide how much of each ingredient I want. I have ordering a salad only to find there are two pieces of avocado and a sad excuse for a sliver of smoked salmon. It just makes me mad.

So don’t even risk the frustration. Make your own salads at home.

This smoked salmon avocado salad was a brunch salad I made for my mom and me which I came up with as I opened the fridge.

Don’t you just love those days when you come up with a recipe on the fly and it turns out to be a hit?

Got to love those.

This is a fairly simple salad with crunchy romaine lettuce, hard boiled eggs, smoked salmon, avocados, green onions, a sprinkling of sesame seeds and a homemade asian dressing. The result, though, is a flavorful, crispy, and fresh smoked salmon avocado salad that’s perfect for breakfast or even a light lunch or dinner. I enjoued it for brunch but it really works at any time of day! Double up on the protein with both smoked salmon and hard boiled egg.

Yum.

Let me know what you think of this smoked salmon avocado salad with hard boiled eggs in the comments below!

For other smoked salmon recipes be sure to check out my sushi bowl.

5 from 1 vote

Print

Smoked Salmon Avocado Salad

Prep Time

15 mins

Total Time

15 mins

 

Perfect brunch salad to start the day off right, Crunchy romaine with eggs, smoked salmon, avocado, green onions and a homemade Asian dressing. Yum. I know you're going to love this smoked salmon avocado salad!

Course: Brunch, Entrée Salad, Salad

Cuisine: American, Healthy

Servings: 2

Calories: 290 kcal

Author: Vicky

Ingredients

• 1 head of romaine lettuce sliced
• 1 avocado cubed
• several sliced smoked salmon thinly sliced
• 3 green onions thinly sliced
• salt/pepper to taste
• sprinkling of sesame seeds
• 2 hard boiled eggs sliced
• For the dressing:
• 1 tablespoon soy sauce gluten free tamari for gluten free version
• 1/2 tablespoon lemon juice
• 1/8 teaspoon sesame oil
• 1 clove garlic minced

Instructions

1. To make the dressing combine soy sauce, lemon juice, sesame oil and garlic. Mix. Set aside.
2. In a large bowl combine romaine, smoked salmon, hard boiled eggs, green onions and avocado. Season with salt and pepper. Mix. Pour dressing over salad just before eating. (If too much dressing reserve some for next time).

Nutrition Facts

Smoked Salmon Avocado Salad

Amount Per Serving

Calories 290 Calories from Fat 189

% Daily Value*

Fat 21g32%

Saturated Fat 4g25%

Cholesterol 193mg64%

Sodium 798mg35%

Potassium 703mg20%

Carbohydrates 12g4%

Fiber 7g29%

Sugar 2g2%

Protein 15g30%

Vitamin A 1805IU36%

Vitamin C 15.9mg19%

Calcium 50mg5%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.