Avocado Pesto

  • Recipes
    • Vegetarian
    • Dairy Free
    • Gluten Free
    • Vegan
  • About
  • Shop
  • Contact
  • Work With Me

Socials

Home ยป Breakfast Egg Sandwich

Breakfast Egg Sandwich

Last Updated on February 23, 2018 By Vicky 1 Comment

Print Recipe Jump to Recipe

Quite simply the best breakfast egg sandwich ever. Toasted bread, with a fried egg, cheese, avocado and mustard and mayo. Start the day off right!

breakfast egg sandwich

 

I love having eggs for breakfast. So much that I actually look forward to breakfast every night before I go to bed. I love being able to wake up, walk over to the kitchen and sip my coffee while I make breakfast for myself.

This is definitely one of the things I’ve enjoyed about slow travel, now that we’re renting an apartment in Thailand for over a month I get to enjoy this kind of living every day.

It’s nice to not have to rush in the morning. When I was working in DC I woke up 20 minutes before I had to leave for work and was always running around trying to get myself together and make myself some breakfast.

I never did eat breakfast at home though – not enough time. I would bring my boiled eggs to work and just eat them at my work desk while logging into my email.

Not exactly an enjoyable or glamorous breakfast. Mostly just a sad way to start the day! Well no more of that!

2 breakfast egg sandwiches stacked on top of eachother

Now that has all changed though. The other day I made this breakfast egg sandwich which was just perfect. With a lightly gooey egg with melted cheese on top, sandwiched in between two pieces of toasted bread topped with mustard mayo and avocado. I mean these are all my favorite ingredients in one place pretty much. I live for avocados, eggs and mayo, and the mustard thrown in just adds even more flavor to this breakfast egg sandwich.

While I normally just have eggs and avocado for breakfast, sometimes I do treat myself to this comforting carb loaded breakfast egg sandwich.

 

breakfast egg sandwich ready to eat

 

Seriously this breakfast egg sandwich is the best breakfast sandwich ever.

Try to beat that McDonald’s and all the other fast food chains!

5 from 1 vote
breakfast-egg-sandwich
Print
Breakfast Egg Sandwich
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 
Quite simply the best sandwich breakfast ever. Toasted bread, with a fried egg, cheese, avocado and mustard and mayo. Start the day off right!
Course: Breakfast
Cuisine: American, gluten free, Healthy
Servings: 2
Calories: 369 kcal
Author: Vicky
Ingredients
  • 2 eggs
  • 1 teaspoon olive oil
  • few slices of sharp cheddar cheese omit for dairy free version
  • 4 slices bread use gluten free bread for gluten free version
  • 1/2 avocado thinly sliced
  • small lemon wedge
  • mayonnaise
  • mustard
Instructions
  1. Heat oil in pan over medium-high heat and crack eggs onto pan. Cook until whites are cooked through and eggs are still runny. In the middle of cooking eggs top egg whites with cheese. Add salt to taste.
  2. Toast bread.
  3. Spread mayo on 2 slices of bread and mustard on the other two.
  4. To make the sandwich place avocado slices on the mayo bread and squeeze a bit of lemon juice on top.
  5. Top the avocado with 1 egg on each slice of bread and then top with the mustard bread.
Nutrition Facts
Breakfast Egg Sandwich
Amount Per Serving
Calories 369 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 6g38%
Cholesterol 178mg59%
Sodium 444mg19%
Potassium 406mg12%
Carbohydrates 32g11%
Fiber 5g21%
Sugar 3g3%
Protein 15g30%
Vitamin A 455IU9%
Vitamin C 5mg6%
Calcium 210mg21%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

After Post

Get Healthy Recipes Sent To Your Inbox

authorbio

How would you like to have a meal plan sent to you every Sunday to help you plan out the week and stay healthy?

And add me on social media!

« Peanut Butter Nutella Balls
Saffron Makhaniya Lassi Recipe – Indian Yogurt Based Drink »

Comments

  1. Nancy says

    March 1, 2018 at 1:28 pm

    5 stars
    I am going to have to try this! Thanks.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Featured and Popular

Quick Mexican Tuna Salad & Avocado Bowl Recipe {GF, DF}

Thai Veggie Quinoa Bowls {Gluten-Free, Vegan}

Raw Vegan Collard Wraps Recipe

Hi, I’m Vicky!

VICKY

About Avocado Pesto

I love to create unique, healthy recipes for people who want to maintain a variety of diets, like Gluten Free, Dairy Free, Vegan, Vegetarian, etc. Read more about how I can help you plan your meals!

Check out these other delicious recipes from my blog!

Chilean sea bass FG_
Chickpea Flatbread
roasted potato wedges
Avocado Chickpea Salad with vegan pesto makes for the perfect lunch recipe that is ready in minutes. Super simple 5 ingredient recipe packed full of flavor and protein. Lunch or grill day appetizers don't get easier than this!
Roasted Cauliflower Soup with Garlic - Gluten Free and Vegan
This Caribbean Fish Curry recipe is a one pot meal ready in 30 minutes that is a creamy blend of coconut milk, tomatoes, curry spices and tender red snapper. Both Gluten Free and Dairy Free.
Vegan Quinoa Power Bowls with Roasted Veggies and Avocado Sauce Gluten-Free
Vegan-Creamy-Pumpkin-Pasta-with-Sage-Recipe
Quinoa Black Bean Pumpkin Soup Recipe
Sweet Potato and Chickpea Salad Recipe
Tofu burger recipe made with sweet potatoes is the perfect healthy summer vegan lunch. Soft, and tender on the inside while lightly crispy on the outside, and full of flavor. Gluten-Free too. |avocadopesto.com
Lemon Rice makes for the perfect healthy side dish. With a flair of Indian flavors this lemon rice is made with turmeric, ginger, chili, lemon and Indian spices. Gluten Free and Vegan | avocadopesto.com
Baked pork chops make for the easiest 4 ingredient dinner ever. A classic family recipe passed down from my grandmother and the only way I ever make pork chops. Gluten Free too. You only need pork chops, onions, mayo and sharp cheddar (regular or vegan, for a dairy free recipe).
  • Dairy Free
    • Dairy Free Breakfast
    • Dairy Free Lunch
    • Dairy Free Dinner
    • Dairy Free Dessert
  • Gluten Free
    • Gluten Free Breakfast
    • Gluten Free Lunch
    • Gluten Free Dinner
    • Gluten Free Dessert
  • Recipe Index
    • Recipe Search
  • Vegan
    • Vegan Breakfast
    • Vegan Lunch
    • Vegan Dinner
    • Vegan Dessert
  • Vegetarian
    • Vegetarian Breakfast
    • Vegetarian Lunch
    • Vegetarian Dinner
    • Vegetarian Dessert
  • About Me
    • About Me
    • Contact
    • Press
    • Work With Me
  • Shop
  • Privacy Policy
  • 30 mins or less

Copyright © 2023

752 shares
  • 4