10 Vegan Savory Mango Recipes

10 Vegan Savory Mango Recipes

10 Gluten-Free and Vegan Savory Mango Recipes

We’re switching things up a bit here. Instead of the usual Friday Foodie Faves where I share my 10 favorite recipe finds from fellow food bloggers, now I’m switched over to themed posts.

With the beginning of fall now is the time to get into fall themed recipes. The past couple weeks I shared 10 Gluten Free Pumpkin Desserts, 10 Fall Apple Desserts, 10 Fall Sweet Potato Recipes10 Cauliflower Recipes and this week the theme is savory vegan mango recipes. 

love mangoes. I mean absolutely adore them cannot get enough of them. Ever.

Yet for some reason I only eat mangoes with sweet things, or just on their own. Peel, dice and enjoy. All the time. Why not try and expand this into real savory cooking? A brilliant idea if you ask me.

In this round up I share ten delicious savory mango recipes where bright and vibrant mangoes are included in salads, salsas, tacos, noodles, appetizer, etc.

If you’ve got a favorite mango recipe please share in the comments below!

 

Thai Cauliflower Rice with Ginger Almond Dressing {Gluten-Free, Vegan}

Wow this dish seems to have it all – cauliflower, scallions, red pepper, mango, red onion, mint cashews, as well as a bomb sounding ginger lime almond dressing. Seriously so fresh!

Chickpea and Mango Salad {Gluten-Free, Vegan}

A salad that comes together in just 10 minutes with chickpeas, mango, red onion, bell peppers, chili pepper and topped with hemp seeds YUM!

Quinoa Black Bean and Mango Salad {Gluten-Free, Vegan}

A Mexican themed salad with cilantro, jalapeno, chilis, as well as beans, pepper and quinoa. A filling and hearty meal.

Sweet Potato Coconut Curry with Mango Salsa {Gluten-Free, Vegan}

Very intrigued by this spiralized sweet potato noodle base topped with a creamy yellow curry based sauce and then a mango salsa for an additional flavor punch.

Tropical Salad with Spicy Mango Macadmia Dressing {Gluten-Free, Vegan}

Love the idea of a mango based salad dressing, especially when we’re topping tofu, lettuce, bell peppers, jicama, avocados, and macadamia nuts (my fave)!

Mango BBQ Jackfruit Tacos with Cabbage Slaw  {Gluten-Free, Vegan}

These tacos made with jackfruit (a fruit that can be used in savory dishes which I first discovered while backpacking around South East Asia) and topped with a cabbage slaw and cashew sour cream sound incredible. Love the combo of ingredients here.

Fennel and Mango Slaw {Gluten-Free, Vegan}

I have a love hate relationship with fennel but thanks to this recipe I am excited to give it another try. Love the freshness of the lime, japapeno and cilantro in this recipe

Black Bean Hummus with Mango Cucumber Salsa {Gluten-Free, Vegan}

I love hummus but have yet to try making a black bean one, and the cucumber mango salsa sounds like the perfect way to top it off!

Mango Asparagus Tacos with Massaged Kale {Gluten-Free, Vegan}

Super simple taco recipe with kale, aspragus, mango, red onion and salsa. Simplicity at its finest.

Coconut Crusted Tofu with Spicy Mango and Cucumber Topping {Gluten-Free, Vegan}

Yes yes yes loving the sound of this recipe with coconut flakes, cornstarch, green onions and basil pressed into the tofu steaks and topped with a mango based salsa.

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Comments

  1. says

    What a beautiful, fresh compilation – my mouth is watering just thinking of all of these bright flavours! It took me a while to warm up to mango in savoury dishes, but now that I have, it’s become one of my favourite ingredients. Thanks for all the inspiration!

    • Vicky says

      Glad you enjoyed the round up! I always eat mango on its own but time to start adding it to savory dishes too!

  2. says

    Thanks so much for sharing the hummus recipe in your roundup. It’s so easy and would be perfect for the holiday weekend. I’m looking forward to checking out the other mango recipes shared here!

  3. says

    Thanks for including my tropical salad! Have a great weekend 🙂

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