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Home » Vegan Roasted Broccoli Steaks with Pistachios and Tahini Sauce {GF}

Vegan Roasted Broccoli Steaks with Pistachios and Tahini Sauce {GF}

Last Updated on April 14, 2019 By Vicky 16 Comments

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Broccoli steaks roasted with crushed pistachios and tahini sauce are going to be your new favorite side dish. Crunchy charred broccoli with nutty pistachios and a creamy sauce. Gluten Free tooVegan Roasted broccoli steaks with crushed pistachios and creamy tahiniBroccoli steaks are now my favorite side dish. Remember that time I made vegan cabbage steaks and it was the best thing ever? I’m talking caramelized and roasted thick sliced of cabbage smothered in a tahini mustard sauce. If you haven’t made those yet you’ve got to asap.

That was my favorite side dish for a while, until this recipe came along. Now these vegan roasted broccoli steaks are my new favorite side dish slash full on dinner. Once I made this and had a bite I wanted the whole tray and kind of hoped D didn’t like this, so I wouldn’t have to share. I ended up bribing him with an impromptu dessert to make sure he opted to only have half of his portion of these broccoli steaks.

Hey, a foodie’s gotta do what a foodie’s gotta do, to get as much of the best food ever, right? And I did make him some awesome vegan dessert quesadillas to make up for eating almost all of the broccoli steaks.

I’ve been seeing food bloggers rave about roasted broccoli here and there, but I always kind of thought they were exaggerating their enthusiasm. I mean I do love broccoli (even in it’s most simple form of steamed and dipped in mayo – it’s a Russian thing, or well maybe just me), but would roasted broccoli really change my world?

In one word – YES.

Roasted broccoli is the cat’s pajamas – hands down the best way to make a veggie ever. The stalks get crunchy while the tips are nicely charred and browned with the best smoky taste ever. Roasted broccoli steaks are the way to go.

And then there was that one time I made a creamy vegan broccoli soup with pistachios which added a much needed deeper nutty element of flavor so I never a sprinkled of crushed pistachios would take this dish to the next level too.

But what to do for a sauce? My go to is always always always tahini. Nut butters step aside – tahini is my true love. When mixed with a few other ingredients it simply turns into a magical sauce – perfect for quinoa buddha bowls, vegan veggie steaks, soups, you name it.

So while those broccoli steaks are roasted in the oven, get the tahini sauce ready, and if you want to go a step further, lightly pan fry those pistachios with salt and pepper. There’s a brand of pistachios that makes salt + pepper roasted pistachios and they are seriously addictive.

Since I couldn’t find those in Bolivia I did the next best thing — cracked a bag of raw pistachios and lightly pan fried them with salt and pepper myself. The spice is perfect.

Serve the broccoli steaks with a generous sprinkling of crushed pistachios and a drizzle of tahini sauce. These make for a perfect side dish, or if you love them as much as I do a full on dinner meal.

If you ask me I need nothing more than a full tray of these broccoli steaks for full on foodie happiness.

Vegan Roasted broccoli steaks

Looking for other veggie based side dishes? Check out these:

  • Green Beans with Shallots and Pine Nuts {GF, DF, Vegan}
  • Vegan Pesto Baked Green Beans with Almonds {GF, DF}
  • Pan Fried Patty Pan Flying Saucer Squash Recipe

How to make broccoli steaks

5 from 2 votes
Print
Vegan Roasted Broccoli Steaks with Pistachios and Tahini Sauce {GF}
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 
Vegan Roasted broccoli steaks with crushed pistachios and tahini sauce are going to be your new favorite side dish. Crunchy charred broccoli with nutty pistachios and a creamy sauce. Gluten Free too
Course: Side Dish
Cuisine: American, gluten free, Healthy, Vegan
Servings: 3
Calories: 278 kcal
Author: Vicky
Ingredients
  • 1 pound broccoli cut into thin steaks (1/4 - 1/2 inch thick)
  • salt pepper, paprika to taste
  • 1 tablespoon extra virgin olive oil
  • 10 cloves garlic crushed
  • 1/4 cup crushed pistachios
  • For the Sauce:
  • 1 tablespoon tahini
  • 2 tablespoon extra virgin olive oil
  • 1 tablespoon lime juice
  • 2 cloves of the roasted garlic mashed
Instructions
  1. Preheat oven to 450 degrees F.
  2. In a bowl combine broccoli with salt, pepper paprika, 1 tablespoon olive oil and crushed garlic.
  3. In a single layer place broccoli on baking sheet with the crushed garlic.
  4. Roasted for 30 minutes, flipping over halfway until charred and browned.
  5. In a bowl combine all the ingredients for the sauce (adding in 2 cloves of the roasted garlic) and mix, until smooth.
  6. Serve broccoli steaks drizzled with tahini sauce and sprinkled with crushed pistachios.
Nutrition Facts
Vegan Roasted Broccoli Steaks with Pistachios and Tahini Sauce {GF}
Amount Per Serving
Calories 278 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 2g13%
Sodium 53mg2%
Potassium 645mg18%
Carbohydrates 17g6%
Fiber 5g21%
Sugar 3g3%
Protein 7g14%
Vitamin A 985IU20%
Vitamin C 140.1mg170%
Calcium 107mg11%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Comments

  1. Sarah | Well and Full says

    May 13, 2016 at 2:42 pm

    You had me at tahini sauce 😉

    Reply
  2. Alyssa says

    May 27, 2016 at 1:40 pm

    What a great spin on broccoli! Can’t wait to try it!

    Reply
    • Vicky says

      May 29, 2016 at 8:05 am

      Thanks! You absolutely must try it!

      Reply
  3. Kelly @ Mostly Homemade Mom says

    June 7, 2016 at 7:15 pm

    I absolutely love roasted broccoli, but I’ve never heard of broccoli steaks like this before. I have to try it next, it looks fabulous!

    Reply
    • Vicky says

      June 12, 2016 at 11:16 pm

      Isn’t roasted broccoli the absolute best?! This is similar but cut into “steaks”

      Reply
  4. Fareeha says

    June 7, 2016 at 9:42 pm

    This looks absolutely fantastic and delicious. I am especially loving the tahini sauce in there

    Reply
    • Vicky says

      June 12, 2016 at 11:16 pm

      Thanks! Definitely my favorite part : ))

      Reply
  5. Lisa | Lisa's Lemony Kitchen says

    June 7, 2016 at 10:06 pm

    Its almost like satay sauce but better 😀 with pistachios and tahini.

    Reply
    • Vicky says

      June 12, 2016 at 11:17 pm

      Yes definitely like satay but even better!

      Reply
  6. Peter says

    June 7, 2016 at 10:07 pm

    I really like the char you got on the broccoli. The sauce is a wonderful enhancer to the broccoli.

    Reply
    • Vicky says

      June 12, 2016 at 11:17 pm

      Thanks! Am currently obsessed with roasted broccoli thanks to that toasted char!

      Reply
  7. Sarah @ Champagne Tastes says

    June 7, 2016 at 10:43 pm

    How yummy! I’ve always been kind of “eh” about broccoli, but the seasoning on this sounds amazing!

    Reply
    • Vicky says

      June 12, 2016 at 11:18 pm

      You’ve got to give roasted broccoli a shot — it’s totally magical!

      Reply
  8. Cami Lopez says

    June 22, 2016 at 11:15 am

    Oh My Gosh! I am so excited I found your site! I just found out that I have a ton of food allergies and now I am basically limited to a vegan/gluten free diet. I have been scouring for easy delicious recipes but a lot of them just require more effort than I care to put into food with as much as I work and, honestly, one can only eat so many salads without swearing off food all together! 🙂

    Thanks so much for sharing your recipes!

    Reply
    • Vicky says

      July 19, 2016 at 3:33 am

      So glad you found some recipes to try from my site Cami! Most of my recipes within the last few years are gluten-free with tons of vegan ones thrown in as well! Definitely so much more to gf vegan eating than salads!

      Reply
  9. Mary says

    February 24, 2018 at 1:36 pm

    5 stars
    I know my family will love and try to make this!

    Reply

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About Avocado Pesto

I love to create unique, healthy recipes for people who want to maintain a variety of diets, like Gluten Free, Dairy Free, Vegan, Vegetarian, etc. Read more about how I can help you plan your meals!

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