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Daring Cooks April 2012 – Quinoa with Grilled Vegetables

by Vicky on April 14, 2012

daring cooks april

This month’s Daring Cooks challenge was to create our own recipe. From each of these three lists we were to pick at least one ingredient:

List 1: Parsnips, Eggplant, Cauliflower

List 2: Balsamic Vinegar, Goat Cheese, Chipotle Peppers

List 3: Maple Syrup, Instant Coffee, Bananas

Honestly, I wasn’t too excited for this challenge. As much as I hate to admit it to myself I’m not a very creative person. And I’m a firm believer that being in a creative environment is crucial to generating new ideas and concepts. Being cooped up in an office for 40 hours a week, and of all things, working in accounting isn’t exactly a setting for the creative juices to flow freely.  Alas, I wasn’t going to skip the challenge so I had to come up with something… Eggplant, balsamic vinegar and maple syrup is the route I chose. I had vivid memories of 2 of my roommates in college marinating veggies in a large ziplock bag overnight, cooking them and forming a delicious looking vegetarian sandwich. So that’s what I would do.

I skipped the bread and went with quinoa instead – to create a filling protein loaded vegan dinner. The accompanying veggies were portabella mushrooms caps, red pepper and baby zucchini (which is seriously as delicious as it is adorable). I decided not to marinate the zucchini. Those cute little guys look too tender to withstand a whole night with balsamic (whereas eggplant can certainly hold it’s own).

The overall meal was a success. The vegetables fully absorbed the marinade overnight and the grilling gave them a nicely charred look and taste – mixed with quinoa, sprinkled with scallions and basil, the flavors complemented each other and came together well. Most creative use of the ingredients? Definitely not, but I fulfilled the challenge requirements and provided a delicious meal, one that’s also vegan and gluten free!

Daring Cooks April 2012 – Quinoa with Grilled Vegetables
Recipe type: Dinner
Cook time: 
Total time: 

Serves: 4
 

Marinated grilled veggies pair perfectly with quinoa for a vegan gluten free meal
Ingredients
  • 1 eggplant sliced into ½ inch rounds
  • 1 red pepper sliced
  • 2-4 portabella mushrooms caps, sliced
  • ¼ cup balsamic vinegar
  • 1 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • ¼ cup extra virgin olive oil
  • 2 cloves garlic, chopped
  • handful basil leaves, slivered
  • 4 scallions, chopped
  • 1 cup red quinoa
  • 1¼ cup vegetable broth
  • 2 tablespoons lemon juice
  • salt, pepper
  • 8 baby zucchini, sliced in half

Instructions
  1. In a large bowl combine balsamic vinegar, 1 tablespoon lemon juice, maple syrup, olive oil, salt, pepper, and garlic. Whisk until combined.
  2. To a large ziplock bag added sliced eggplant, red pepper and mushrooms. Pour marinade on top. Seal the bag and shake to make sure all the vegetables are coated. Refrigerate overnight.
  3. Rinse quinoa several times, drain and add to pot with vegetable broth. Add 2 tablespoons lemon juice, bring to a boil, reduce heat, cover and cook according to package directions (usually 15 minutes). Remove from heat and let sit covered for 5 minutes.
  4. Next day: preheat a grill pan and spray with cooking spray. Over medium-high heat grill the vegetables, flipping over after a few minutes until light charred on each side. Continue until all marinated vegetables are grilled. Add baby zucchini to the grill pan and cook several minuted on each side.
  5. Coarsely chop grilled vegetables.  In a large bowl combine vegetables and quinoa, tossing until combined. Sprinkle with fresh basil and scallions.

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{ 15 comments… read them below or add one }

Jenni April 14, 2012 at 2:04 pm

Not creative?! I think this is a fantastic recipe, it looks amazing, and with all those great flavors in there, I am sure it tasted amazing, too! You did an awesome job!

Reply

AvocadoPesto April 18, 2012 at 9:57 am

Thanks! I’m flattered that you think so!

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veghotpot April 16, 2012 at 5:49 am

That looks amazing!! I’m the same I work in an office full time doing finance but when I get home I unleash the foodie in me lol. I’ll be making this one for my lunch next week mmm

Reply

AvocadoPesto April 18, 2012 at 9:57 am

Let me know how it goes. Well said — “unleashing” the foodie — that’s how I feel when I get home too!

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Bryt April 17, 2012 at 7:25 am

Love your photography, very tempting looking dishes!!

Reply

AvocadoPesto April 18, 2012 at 9:59 am

Thanks!

Reply

kathrynallen April 17, 2012 at 10:07 am

Jumped here via AlexinWanderland….because I’m always looking for new vegetarian recipes and I love quinoa! I’m on vacation right now but will be making this recipe my first night home!

Reply

AvocadoPesto April 18, 2012 at 9:58 am

Thanks for visiting and commenting! Let me know how it goes. I only recently discovered quinoa but have been using it a lot lately!

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Ana Ltdp April 17, 2012 at 1:26 pm

Well, for not considering yourself creative, I think the result of these challenge is great. I like very much the mix you have used, everything makes sense together.

I do a lot the marinating thing in a ziplock bag ;) with chicken mainly for sunday lunch.

Reply

AvocadoPesto April 18, 2012 at 9:59 am

Thanks! I rarely marinate thing in ziplock bags – but it was pretty fun just to throw everything in there and then shake it all around!

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Angela April 18, 2012 at 10:14 am

This looks delicious, I love quinoa, I’ll need to try this recipe ;)

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Dana April 19, 2012 at 12:27 pm

I just made this recipe and it came out great! Definitely a nice summery recipe!

Reply

AvocadoPesto April 19, 2012 at 1:06 pm

So glad you liked it!

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David April 20, 2012 at 10:36 pm

This looks great! I fully understand the “not wanting to be creative after being cooped up in an office for a long time feeling”. But I’m glad you were able to overcome that and make a yummy dinner! Nice job on the challenge.

Reply

AvocadoPesto April 24, 2012 at 10:40 am

Thanks! It is always so rewarding to prepare and eat a delicious meal after a long day of office work!

Reply

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