10 Deliciously Nutritious Vegan and Gluten Free Dip Recipes

This week it’s all recipes for healthy, vegan and gluten free dips.

10 Deliciously Nutritious Vegan and Gluten Free Dips


We’re switching things up a bit here. Instead of the usual Friday Foodie Faves where I share my 10 favorite recipe finds from fellow food bloggers, now I’m switched over to themed posts.

The past few weeks I shared, 10 Gluten-Free Vegan Kale Recipes,  10 Gluten Free Pumpkin Desserts, 10 Fall Apple Desserts, 10 Fall Sweet Potato Recipes10 Cauliflower Recipes 10 Parnsip Recipes,

It’s time for vegan and gluten free dips!

I’ve got a handful of dip recipes on my blog which I would love to share with you first:

Savory Pumpkin Dip with Rosemary Cashew Ricotta 

Vegan Hearts of Palm and Artichoke Dip

Vegan-Hearts-of-Palm-and-Artichoke-Dip-Recipe-Gluten-Free

Cheesey Vegan Basil Hemp Seed Pesto 

Vegan Cream Cheese with Scallions and Cilantro

The same way that everyone loves a good snack during the day, a nice dip is perfect too. Whether you are just trying to break up the day or have some light snacks or appetizers, a good dip recipe is great to have on hand.

I found this batch of very different and healthy recipes, all vegan and gluten free dips, and can’t wait to try making all of them! Hope you love them – have fun trying out all of these delicious vegan gluten free dips.

10 Recipes for Vegan and Gluten Free Dips

Beet Root Tahini {Gluten-Free, Vegan}

Though I love beets I rarely add them into my cooking but love the idea of adding a beet puree or juice to a dip, simply mixed with some tahini and additional flavoring. YUM!

Broccamole {Gluten-Free, Vegan}

Think broccoli turned into guacamole. Definitely intrigued.I love just steamed broccoli so know in a dip it would perfect for me too.

Edamame Dip {Gluten-Free, Vegan}

I’ve never made edamame dip before but love the Asian spin on this one with the mix of edamame and tahini, and then throw in some rice vinegar, sweet soy sauce and sesame oil. YUM!

Baba Ganoush {Gluten-Free, Vegan}

I love the smoky roasted flavor in this roasted eggplant dip. One of my favorites!

Dijon Vegan Cashew Cheese Sauce {Gluten-Free, Vegan}

I love the idea of making a cheesey creamy vegan sauce using nuts, in this case cashews mixed with garlic, mustard and nutritional yeast.

Avocado Hummus {Gluten-Free, Vegan}

Why not take hummus to the next level with the addition of healthy and delicious avocados!? Yes please.

Creamy Curry Cashew Dip {Gluten-Free, Vegan}

Another cashew based vegan dip but this one with a bit of a curry spin!

Black Bean Roasted Pepper Dip {Gluten-Free, Vegan}

I never made dip with black beans but this one sounds creamy and rich with the addition of roasted red peppers for added flavor!

Vegan Pretzel Bites with Spicy Mustard DIp {Gluten-Free, Vegan}

A light snack or appetizer with a creamy cashew mustard based dipping sauce.

Vegan Spinach DIp {Gluten-Free, Vegan}

I used to love making spinach and artichoke dip, but that was made with lots of cream cheese and cheese, this one though sounds just as delicious but a vegan version.

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